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Thornton Heath
We've all had times in our lives where it was a struggle to stick with a healthy lifestyle and looked to quick fix, unsustainable diets and generic workout plans as a solution. Im specialised in PCOS weight loss and management, nutrition and complete fitness. If PCOS or hormone ups and downs are making your fitness goals seem out of reach, then I'm here to help you. I specialise in helping women just like you get stronger, shed unwanted weight, and eat better, all while still being able to eat your favourite foods!
Thornton Heath
I offer bespoke personal training & nutritional coaching for people wanting to lose weight and live a healthier lifestyle.
Catherine Whitby
I had reservations about getting a personal trainer due to feeling anxious in a gym environment. From the first consultation Darren made me feel at ease. My confidence has grown so much in the few months Darren has been training me and I’m feeling the strongest and fittest I have in years, and have dropped 2 dress sizes as well! Darren sets me realistic goals but also pushes me out of my comfort zone to get the best out of me. Darren is supportive both in and out of sessions and provides nutrition coaching by sending out recipe packs each month. He also monitors workouts I do independently on his app, which he designed for me. I also love that he connects clients via a Facebook group so we can all support one another. Couldn’t recommend Darren highly enough!
Thornton Heath
My practice offer a variety of therapies including Nutrition, Homeopathy and Functional testing. I offer online and in person consultations. As a nutritional therapist, I offer personalised plans which works towards helping you with your goals. Following a functional medicine approach, I look at the possible root cause triggers and work towards addressing them. As an Homeopath, I look at the whole individual and work towards addressing the root cause triggers.
Thornton Heath
I specialise in looking after women’s health, in particular PCOS and fertility, so whether your are looking to find a new rhythm for your menstrual cycle, restore your fertility, regain your energy or feel comfortable in your skin and jeans, you are in the right place. Together, we can investigate the root cause of your symptoms, and start making attainable nutrition and lifestyle changes to support your long-term health: these include looking at the food you eat, optimising sleep and relaxation, hydration and movement.
Thornton Heath
Warren Williams coaching Approaches the whole person, integrating the body, mind and spirit to actualize the client’s life potential, improve health, vitality and coach life lessons. While other health and exercise professionals teach nutrition, fitness, weight management or pain prevention, Warren Williams coaching is multi-disciplinary, approaching the whole body through intuitive perception, energetic feeling and physical assessment, harmonizing the whole being which liberates the clients potential for living a self sustaining life.
Thornton Heath
Love Fit Food is a team of certified personal trainers and nutritionists who want to address and solve the most common nutritional health problems that affect our society (high sugar regime, micronutrient deficiencies.
Thornton Heath
I am a qualified Nutritionist, registered with Association for Nutrition. Helping people has always been my passion, as well as cooking and sharing food with others. This together led me to become a nutritionist and help people improve their lives with by eating healthy. Since I have graduated, I have worked for organisations and authorities, which were helping people affected by HIV, cancer, eating disorders or dementia.
Thornton Heath
I'm here to help you with your health, covering various aspects of wellbeing. We'll address issues like energy levels, hormones, and more, all aimed at helping you feel your best and thrive. To find out more about my services please feel free to book a free mini-consultation via https://l.bttr.to/TSNBD
Thornton Heath
Registered Nutritional Therapist qualified to degree level. Individualised recommendations which are scientifically based. Specialised in digestive issues, women’s health, weight management, menopause, autoimmune conditions and blood sugar management.
Thornton Heath
Being a Medical practitioner, and clinical nutritionist, I gained deep understanding of complex relationship between nutrition and health, and the range and potential of nutritional management to postpone or treat disease. I take the most Up to date evidence-based information and empowered you to make changes to your health and lifestyle via personalised nutrition coaching.
Thornton Heath
12-WEEK COURSE My unique 12-week course is the only way to thoroughly develop your personal nutrition journey and deal with any health and well-being issues that you are experiencing, so you are guaranteed to realise sustainable benefits. FREE INTRODUCTORY SERVICE I offer all potential clients a 15 minute FREE introductory service. This is a time for me to explain and you to ask any questions regarding the course and consultation process.