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South Croydon
Struggling to find lasting results in your health and wellness journey? Jon Nardinochi Consultancy is here to help you break free from the cycle of quick fixes and start experiencing real, sustainable change. We specialise in a holistic approach to wellness, combining exercise, nutrition, stress management, sleep, and recovery to help you build lasting vitality. As your trusted health architects, we create personalised strategies that support every aspect of your well-being.
Joy M
I started training with Jon in January, just after Christmas, feeling pretty bloated and having very little motivation. Since then, I have hardly missed a session – I have found each one challenging and interesting never quite sure what is going to happen each week which has kept my interest up and motivated me to attend. Three months later I feel fitter and stronger and determined to continue to lose weight and be the shape I want to be by the Summer.
Although the groups have been small they are very friendly and everyone is accepted for who they are and not judged by their fitness level
South Croydon
I am a qualified Personal Trainer, Senior Fitness Specialist, Nutritional Advisor and Yoga Instructor with outstanding people skills, empathy, and the ability to inspire and encourage you to work towards your fitness goals, and sustain them once achieved. My experience is that we perform much better if we love what we do, so I want to make sure that you grow to enjoy and love training and being healthy - both should be a reward and not a chore or a punishment!
Sheena
I have always suffered with back and knee problems, and after trying to work with a few different personal trainers (unsucessfully), I was ready to give up on the idea of having a PT. But I'm glad I didn't! Moni listened to me and fully understood my needs and goals. She has created workouts for me to help prevent knee and back pain, and she is very aware at the pace I need to work at for long term success. She is always continuously ensuring that my posture and breathing is correct and I am confident that with her help I am on my way to a pain free life. She is also such a genuinely lovely and humble person. Highly recommend!
South Croydon
We've all had times in our lives where it was a struggle to stick with a healthy lifestyle and looked to quick fix, unsustainable diets and generic workout plans as a solution. Im specialised in PCOS weight loss and management, nutrition and complete fitness. If PCOS or hormone ups and downs are making your fitness goals seem out of reach, then I'm here to help you. I specialise in helping women just like you get stronger, shed unwanted weight, and eat better, all while still being able to eat your favourite foods!
South Croydon
I offer bespoke personal training & nutritional coaching for people wanting to lose weight and live a healthier lifestyle.
Catherine Whitby
I had reservations about getting a personal trainer due to feeling anxious in a gym environment. From the first consultation Darren made me feel at ease. My confidence has grown so much in the few months Darren has been training me and I’m feeling the strongest and fittest I have in years, and have dropped 2 dress sizes as well! Darren sets me realistic goals but also pushes me out of my comfort zone to get the best out of me. Darren is supportive both in and out of sessions and provides nutrition coaching by sending out recipe packs each month. He also monitors workouts I do independently on his app, which he designed for me. I also love that he connects clients via a Facebook group so we can all support one another. Couldn’t recommend Darren highly enough!
South Croydon
My practice offer a variety of therapies including Nutrition, Homeopathy and Functional testing. I offer online and in person consultations. As a nutritional therapist, I offer personalised plans which works towards helping you with your goals. Following a functional medicine approach, I look at the possible root cause triggers and work towards addressing them. As an Homeopath, I look at the whole individual and work towards addressing the root cause triggers.
South Croydon
I am a certified Nutritional Therapist based in England. I graduated at the Institute of Health Sciences in 2022 after completing a 3.5-year course, academically certified as being equivalent to a UK degree programme. Before that I worked as a nutritional advisor in Hungary and then as a nutrition and lifestyle coach in England. I work both in English and Hungarian languages.
South Croydon
Warren Williams coaching Approaches the whole person, integrating the body, mind and spirit to actualize the client’s life potential, improve health, vitality and coach life lessons. While other health and exercise professionals teach nutrition, fitness, weight management or pain prevention, Warren Williams coaching is multi-disciplinary, approaching the whole body through intuitive perception, energetic feeling and physical assessment, harmonizing the whole being which liberates the clients potential for living a self sustaining life.
South Croydon
Love Fit Food is a team of certified personal trainers and nutritionists who want to address and solve the most common nutritional health problems that affect our society (high sugar regime, micronutrient deficiencies.
South Croydon
Portico; a trusted pair of hands. We are outcomes-focused service organisation with a track record of delivering results. Our Consultants help SMEs, Enterprise clients as well as with private individuals to attain their goals. The secret to our success is partly due to experience . We have done this many times before and are meticulously about client qualification - motivated parties we know we can help.
South Croydon
Registered Nutritional Therapist qualified to degree level. Individualised recommendations which are scientifically based. Specialised in digestive issues, women’s health, weight management, menopause, autoimmune conditions and blood sugar management.
I specialise in looking after women’s health, in particular PCOS and fertility, so whether your are looking to find a new rhythm for your menstrual cycle, restore your fertility, regain your energy or feel comfortable in your skin and jeans, you are in the right place. Together, we can investigate the root cause of your symptoms, and start making attainable nutrition and lifestyle changes to support your long-term health: these include looking at the food you eat, optimising sleep and relaxation, hydration and movement.
What we eat provides our body with the building blocks for performing its daily functions. The quality of our food, the diversity and how yummy it is all have an influence on how healthy we currently are and will be in the long-term.
My approach to nutrition is that all food groups have been created for a reason (protein, carbs, fats) and are needed for a balanced and healthy approach. Variety of foods, of colours is key. I value consistency over perfection: we also need to be able to enjoy a party or a social event without thinking that we are breaking 'rules'. Together we put in place healthy food habits that fit around your life, your taste and your circumstances.
I specialise in fertility and so the news of a new baby coming is music to my ears. To know that you have helped a couple build the family of their dreams makes all the hours spent researching and working hard so worth it. Having gone through the wait for a baby too, I know that finding support, help and someone who sees you as a whole person (and not just a reproductive tract!) is precious too. I would feel incredibly privileged to support you too on this most important journey.
I love the most that I get to help clients to regain health again, to feel at peace in their body, to regain control on specific digestive or hormonal symptoms. To hear how this supports them in their daily lives is pure joy.
After struggling for a few years with fertility issues, I embarked on a journey to build the family I had always dreamed of. Diagnosed with polycystic ovary syndrome (PCOS), I researched the best evidence-based approach to find new ways to balance hormones and to optimise fertility. I am now mum to Timothée.
Inspired by my personal journey, after the birth of our son, I decided to retrain as a nutritional therapist so I could help thousand of women like me, looking for natural solutions to become friends again with their hormones, their periods and their fertility.
I am a BANT registered Nutritional Therapist, CNHC accredited.
I qualified from the world renowned Institute for Optimum Nutrition (London).
I love helping people on their journey to wellness, to reconcile them with their hormones, periods and fertility.
I have PCOS myself so I have experienced first hand those disheartening symptoms and would love nothing more than to help you deal with those yourself.
I am currently training under the mentorship of Sandra Greenbank, a well-known expert Nutritional therapist who has 10 year experience in fertility.
Yes absolutely. I consult with clients all over the world, in English and in French.
We use zoom for the consultations and another platform and app so it is always easy to get in touch and to share documents and your personal plan.
In order to keep everybody safe during these special times, I have decided to only have consultations online. Not only you are safe, but it means the consultation is done from the comfort of your own home too.
