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Zita Kurczewski-Tamas profile image
Z

Zita Kurczewski-Tamas

Surrey

I am a certified Nutritional Therapist based in England. I graduated at the Institute of Health Sciences in 2022 after completing a 3.5-year course, academically certified as being equivalent to a UK degree programme. Before that I worked as a nutritional advisor in Hungary and then as a nutrition and lifestyle coach in England. I work both in English and Hungarian languages. I work with my clients on improving their nutrition and lifestyle in order to overcome their health challenges. I have a holistic approach and I work based on the principles of functional medicine, looking at the root cause of chronic conditions or symptoms. I have a special interest in women’s health, including endometriosis, PCOS, thyroid health and fertility issues. Beside that, I often work with my clients on weight management, digestive issues, diabetes, insulin resistance and other chronic health conditions. I love to work with people and help them transform their diet and lifestyle, give them new perspectives and motivate them in achieving their goals. It’s so rewarding when I experience that these changes help them feel better, healthier than before. I believe that we can do a lot for our own health, even with relatively simple diet and lifestyle changes. By gaining the appropriate knowledge and developing awareness we can be creators of our own health. Consultations are held either online via Zoom. An initial consultation is £100, while a follow-up consultation is £70, but I have also packages offering discounts (3 consultations for £220).

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Hear from
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How important is a healthy diet to someone’s health and wellbeing?

Eating a healthy, balanced diet is an important part of maintaining good health. It can promote wellbeing on both a short and long term , ensure a better quality of life, give more energy and prevent diseases.

What do you love most about your job?

I love working with people and help them in making changes to their diet and lifestyle, give them a new perspective, motivate them in achieving their goals. It is so rewarding when I experience that these changes help them feel better and be more happy and healthy.

What inspired you to start your own business?

I originally studied to be a lawyer and work as such for many years. Due to my own health problems I changed diet and lifestyle and I experienced the great impact this had on my health. All this led me to educate myself, study, change my job, because I felt that I would like to help other people in improving their diet and lifestyle and live a healthier life.

Why should our clients choose you?

I have the necessary knowledge and experience to give guidance and support in this field. I am empathetic and I've been through diet and lifestyle changes myself as well. I know the ups and downs of such challenges and that changes can be successful on the long run only if we start to like our new diet and lifestyle. My goal is to find the best diet and lifestyle plan for the client with their active involvement.

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Reviews

4.80/5.00

based on 20 reviews

The average rating for Bark Nutritionists & Dietitians in Croydon is 4.80, based on 20 reviews.

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