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Chessington
At The Functional Nutrition Clinic we address the root cause of your health issues, not just the symptoms, and help you achieve your true health potential We focus on uncovering the underlying imbalances in the major body systems that can lead to dysfunction resulting in very common health issues such as digestive problems, weight gain or loss, hormonal imbalances, fatigue, depression and chronic infections.
Chessington
Personal Trainer based at Everlast Fitness, Banstead Road, Ewell KT17 3HG (membership is not necessary to train with me). Please note, due to my current client base, I am unable to take on clients who require me to travel to them - all sessions will have to take place at the above address. I offer both 1-2-1 Personal Training (different options available with prices from £35) and Group Training sessions (prices from £10) to people of all ages and abilities.
Chessington
Hi, I'm Carmen Lennox (DipNT, CNM, ANP). I am a trained nutritionist with the goal of helping you get the most out of food. Whether you are looking to improve your daily eating habits, reach goals or support any conditions or symptoms - we will work together to create a plan that will nourish you and make eating joyfully fuss free. Please feel free to email or send me a message with any questions.
Chessington
I am a registered Nutritional Therapist (MSc, BSc, BANT, CNHC). I am passionate about helping women identify imbalances in the body such as hormonal issues, digestive issues, blood sugar imbalances and food intolerances which may be causing symptoms such as weight gain, bloating, fatigue or generally making you feel tired and unwell. I offer personalised one-to-one consultations (in person and online) where we can work together to come up with diet and lifestyle plan that is sustainable and realistic for you.
Chessington
I am a certified Functional Nutrition Counsellor. I help people learn about nutrition and the impact it has on their health. I follow the approach of Functional Medicine, which looks at the root causes of symptoms and treats them rather than just treating the symptoms. Working with me will enable you to understand your own body and why you might have specific health issues, whether it is a skin condition, problems with weight or digestion, hormonal issues or anxieties.
Chessington
Phoebe Wood is passionate about healthful living through gentle nutrition. She is an associate registered nutritionist registered with the Association for Nutrition. Phoebe trained at Kingston University in a BSc Human Nutrition (Hons) with a first-class grade. She has 1 year experience mentoring groups of adults to improve their cooking and budgeting skills with Bags of Taste charity, as well as 1 year experience leading after-school cooking clubs to secondary age pupils.
Chessington
Hi, I am Caroline, a registered nutritional therapist and I am passionate about supporting people in optimising their best health, helping them to enjoy life again and rediscovering their true selves. IT IS TIME TO LIVE YOUR BEST LIFE! My mission; Nourishing and balancing you – rediscovering your zest for life – re vitalising your health and wellbeing to feel like you again.
Chessington
I combine Life coaching and Nutritional Therapy to support clients wherever they are at on their journey to a more vibrant health. The mind-body connection is paramount for me and we spend time looking at the drivers or triggers to any habits so that a deep change is made possible. I don't focus on calories, food weighting and very prescriptive diets bur rather on empowering you so YOU make the changes when you are ready.
Chessington
Pruvit Keto NAT: Keto NAT is the fastest growing bio nutrition product of all time. A premium/ high end supplement that improves energy, fat loss, focus and cognitive function. Keto NAT puts the body into a state of ketosis in less than an hour, providing a clean and stable energy source normally only accessed with a strict Keto diet (no carbohydrates/high fat). You can use carbohydrates and ketones at the same time for the first time ever!
Chessington
Registered sports nutritionist and personal trainer providing evidence-based nutrition and exercise advice. I believe that personalised nutrition advice is the best way to help individuals reach their goals. Each individual has different requirements based on their lifestyle, heath etc. I help my clients improve their health and well-being by providing sustainable and realistic changes to their diet and lifestyle.
Chessington
Providing nutritional advice, support and expertise to those who have specific health conditions or would like to eat and feel better than they do
Chessington
I have been working as a Personal Trainer for over 10 years and I have helped more than 100 people achieve the fitness goals. Either to lose weight, get strong after and operation, stop taking medication etc. All has been achieve with a lot of work perseverance and sense of humour. I have work with all types of people form 10 to 70 years old. I have gain a good reputation too from being punctual and flexible and never cancelling an appointment.
Looking after yourself is so important and having a healthy, balanced diet is a key element of this. By eating healthily you will feel more energised, you will be contributing towards overall better health without necessarily having to worry about calorie counting or dieting. Many diets focus on instant results which are often short-lived. In order to achieve long-lasting results and to feel better in yourself, a healthy diet needs to be part of a long-term, integrated plan. I am here to help you review your eating habits and your relationship with food and use a personalised step-by-step approach to design your healthy nutrition plan. I will share guidelines and tips on how you can nourish your body and ensure that you can have a healthy diet that fits with your preferences and lifestyle. I offer one-to-one sessions on Healthy Nutrition and Weight Management, Meal Planning, Sports Nutrition, Teenage Nutrition and much more. I also offer live virtual sessions where you can join a small group and learn about a range of nutrition related subjects. Please view purplefignutrition.co.uk to find out more about one to one services and group sessions.
A healthy diet is key to feeling better, to manage your weight, to have more energy and to reduce the risk of illnesses. It is important though to find a way to nurture yourself in a way that fits with your lifestyle, it needs to be manageable and sustainable for you.
I have always been very interested in food and drink and started my career in the hotel industry. Fast forward 30 years and I felt I wanted to do something with that interest and I decided to qualify as a Nutrition Advisor. I believe strongly that a healthy diet will make you feel healthier and happier and when I work with clients, I can see this transformation. It is very rewarding and fulfilling.
During my studies I worked with a local lady as part of my assignment. I had found her through a local WhatsApp group and I worked with her for 8 weeks. The feedback I received was so positive as she felt the advice was very specific to her and this motivated her to make changes. This client encouraged me to work with clients directly and I felt that this was a great way to share my passion with clients who need inspiration and direction.
My services are client specific and the advice they receive is well researched and applicable to them. I follow sessions up with an email with the information we have discussed and I do quite a bit of work to then prepare for the next session.
I prefer to work face-to-face. It is important in this line of work to build rapport. However if this is not possible for the client, I can run sessions on zoom.
For certain subjects, such as Healthy Nutrition for Menopause or Plant based diets, I also run group sessions on zoom. The minimum number of attendees will be 6 so if you have a group of friends who are interested, then please contact me.
When a client visits, I make sure the room is well ventilated. I am vaccinated and had a booster so I pose low risk.
