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Long Ashton
When was the last time you felt truly well? I help people to feel better & look better by changing what they eat, how they eat & how they treat themselves
Claire Bush
After years of dieting and searching for a way of eating that I feel satisfied and nourished by, I have finally found a good way of eating that suits me and my needs. Finding Rosie was the best thing I have done for myself. Through Rosie’s help and amazing knowledge of food and health I have quickly become a happier and more confident person within myself. I have three children and I find my new way of eating extremely easy to fit in with the family. It is having a positive effect on my children and husband as they are watching me blossom and eat healthily, they are wanting to do the same. I would highly recommend nutritional therapy with Rosie.
Long Ashton
My name is Jan Tabaka, I'm an athlete myself and a certified senior Personal Trainer with a degree in BSc Sports and Exercise Science. Over the last 9 years of working in the field I've done more than 3,000 hours of one-to-one personal training sessions with variety of clients ranging from Alana who lost 5 stones (32kg) in less than 6 months, or FC Aberdeen players improving their strength and conditioning, to Greg who won NAC Bodybuilding Championships in the UK.
Alexandra Craciun
I recently went to Tabaka Fitness for a 90-minute Thai massage. Jan was very friendly and welcoming from the very beginning and he explained all the steps of the process in a very professional manner. I enjoyed a lot the massage, which involved a lot of long-needed stretching and twisting. My back and shoulders feel a lot less tense right now and I would warmly recommend him, especially to people who do lots of sports, yet need that additional stretch and muscle relaxation every now and then.
Long Ashton
I’m a Dietitan not a magician. Happy to help those determined to help themselves. Knowledgeable. Supportive. I can help make symptom control happen Weight gain. Weight loss . diabetes stroke prevention .
Long Ashton
Body Fuel is specially designed for women worldwide looking to achieve their desired body composition goals, gain nutritional knowledge and improve their health and fitness. We offer nutritional therapy, fitness programming and dietary planning. We pride ourselves on the fact that every diet plan we create is totally bespoke to each woman taking into account their individual health, fitness, lifestyle and personal needs.
Hello there! I'm Ally, a qualified Nutritional Therapist working in Bristol, on a mission to make a positive impact on people's lives through the power of nutrition. Armed with a Level 6 qualification, I am passionate about guiding individuals towards optimal health and well-being. My journey into nutritional therapy has been fueled by a deep-rooted belief in the transformative effects of a balanced and personalized approach to nutrition. I am dedicated to empowering others to take charge of their health by making informed dietary choices tailored to their unique needs and goals. Having recently completed my qualification, I am eager to apply my knowledge and skills to help individuals achieve their wellness objectives. Whether it's addressing specific health concerns, optimizing energy levels, or simply fostering a healthier lifestyle, I am here to provide guidance and support. I approach each client with empathy, understanding, and a commitment to creating personalized nutritional plans that are both effective and sustainable. The joy I find in witnessing positive changes in people's lives through nutrition is what motivates me each day. I am excited about the prospect of collaborating with individuals who are ready to embark on a journey towards a healthier, happier life. If you're seeking a supportive and knowledgeable partner on your path to wellness, I'm here and ready to help you achieve your nutritional goals. Let's work together to unlock the full potential of your health!
A persons diet plays an integral part in their health and wellbeing. It can be seen that the majority of health issues can be linked back to a persons diet, therefore, having a healthy diet and leading a healthy lifestyle is important to ones health and wellbeing. But it is also all about balance. What may work for someone else is not guaranteed to work the same for someone else; this is why its important to find your own healthy lifestyle.
Being able to help people to the best of my abilities and seeing them succeed with their goals; ultimately making them a happier and healthier person.
I noticed the long wait times it took to get seen by doctors or practitioners on the NHS - months or even years sometimes. I hope to help people resolve their issues quicker, but still in a safe and supported environment. This helps take the work load off of the NHS while also helping those in need get better sooner.
Disclaimer: I am in no way saying I am a doctor. As a nutritional therapist I am also not allowed to diagnose. My goal is to help people achieve their happiest and healthiest selves through looking at their nutrition and making changes where needed to improve their health.
I am dedicated to helping you achieve your health goals and becoming your best self. Through the use of 1:1 coaching sessions, this gives you my undivided time where I can listen to you, discuss your goals, and help you move forward. I currently work over zoom, making me accessible to people all over the UK. I work during evening hours which gives those who cannot make day time appointments the opportunity to still have sessions. I also offer a free 15 minute consultation over the phone to discuss your goals, our expectations, and how my sessions will go.
Sessions will be held over zoom, Mon-Fri 6pm-8pm.
Sessions will be 50 minutes long in duration (e.g. 6pm-6:50pm / 7pm-7:50pm)
Invoices will be sent via Stripe. I expect payment within 24 hours of the sessions ending.
All sessions are currently being held over zoom so this complies with Covid-19 policies.
