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Shropshire
Improve your health and wellbeing through excise and nutrition guidance and support. For weight loss, fitness or you just want to feel your best.
Shropshire
We offer strength and conditioning coaching and fitness training. We offer group classes, programming and individual sessions and programming. We train professionals and anyone who wants to get fit. We are the UK’s 12th Official CrossFit Affiliate based in Shrewsbury, Shropshire. We have a team of dedicated coaches who have been making stronger athletes since 2007. CrossFit is a strength and conditioning programme made to prepare you to deal with life’s challenges.
Shrewsbury Personal Trainer and Nutrition Coach with a food-focused approach to fitness. Local, online and custom training plans. Meal and diet planning. Packages and subscriptions with preferential rates / discount codes for local businesses, NHS, colleges and universities. Build muscle, lose fat, eat well, be healthy, be happy!
Patricia Ann Calder
I recently attended The Fermentation course that Naomi ran teaching us to make sauerkraut. She is very professional and taught us with such enthusiasm in a very enlightening way I am so excited about my new knowledge knowing it will improve my health in such a simple but tasty way We left with lots of ideas and recipes to make our own and offers of back up knowledge if we had any problems I would recommend this course to anyone interested in a better, healthier life Thank you Naomi This will now be part of my life for the better
