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Arnold
In home Holistic Health Coach and life coach . I provide a unique service that looks at your health and focuses on all areas of your health including stress, sleep, gut health and much more. During each consultation (either face to face or Skype) we will discuss your wellbeing, health and lifestyle and explore how you can achieve your optimum results. I will coach you to understand the principles of health and fitness so you can understand what works, what doesn’t and importantly why.
Laura
After the birth of my 2nd child, I worked with Mark to help with some postnatal exercises. This was exactly what I needed and Mark helped me get my body confidence back. I was also suffering from stress and I worked with learning HeartMath with Mark that really helped me in many aspects of my life. I wish I had known about these techniques years ago and they have really shifted the way I think and feel. Mark is very professional but makes training fun. I always look forward to working with him and have recommended him to many friends.
Arnold
Sandra’s passion lies in providing simplified and impartial nutritional advice that is tailored to the individual. She will show you the link between your symptoms and the food you may be eating. She will show you alternatives and inspire you to make changes as you gain control and bring your body back into balance. Sandra will work with you to improve your lifestyle – something that is exciting and achievable for you.
Zsófia Tóth
Sandra has been amazing in guiding me towards a healthier diet in a holistic way. I lost weight in a healthy way, became fit and overall even happier than I used to be...! Whether you need light touch guidance or strict "training-like" program for healthy nutrition and a balanced lifestyle, she's absolutely capable to provide both options. Besides all her professional qualities, she is a lovely person, well-recommended!
Arnold
Hello! I'm Samie and I'm here to make your fitness life easier and more manageable. Creating a great way to workout is based on time management and sticking to plans which is something I'm great at implementing. My clients experience the best and gain results related to their hard work and effort. My passion for fitness has been burning for many years and my quality has been reflected through personal and client results.
heena smiles
Inside is spacious with lots of cardio equipment, strength training equipment and a range of weights along with equipment for abs and toning up. Affordable monthly prices too. A nice little studio often used for classes and free to use when classes aren't running.Parking is great with a lot of space available and is also free for 2 and a half hours. 24/7 hour access is easy whether it's a fob or a code. Only down side is the lack of staff available or working. Often difficult to get hold of a member of staff.
Arnold
Joe Buckton
Working with PRISM Nutrition is a decision I'm very happy that I made. Currently I have been working with Kevin for 12 weeks, and it's been one of the most positive steps I've made for my life from a physical and mental perspective.
Kevin is helping me get more education on food and dieting (something I was seeking). He truly does care about his clients, having him there as a friend and a coach has been crucial for me.
After 12 weeks of investment, I am carrying on the service. Which gives you a very good indication of my feelings towards PRISM and why I would recommend them to anyone, who has particular goals in mind for dieting & their Nutritional Needs.
