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Hardingstone
Personal training should be a fun experience... albeit a little bit sweaty. My goal is to introduce you to exercise and fitness so you can enjoy it. Building it into your daily lifestyle without feeling as though you HAVE TO DO IT, but rather WANT TO DO IT! It can feel a little daunting at first, but please be assured that I will guide you, support you and motivate you every step of the way.
Hardingstone
Personal Training & Nutrition Coaching (In-Person & Online) Specialisations Fat Loss Muscle Building Transformations Optimal Health Nutrition
Nikhita Patel
Highly recommend anyone looking for a PT to contact Tristan. He has been an absolutely great PT and is very dedicated to helping you reach your goal. He listens to your goals, plans workouts to reach those goals , consistently checks in with you and is great at mentoring lifestyle changes that can be made to achieve your goal. Very happy with my progress so far, which would not be possible without the support and encouragement from Tristan. Looking forward to continue training with you in the new year!
Hardingstone
When I became a personal trainer, I could see that exercise and healthy living are some things that all people need. Doctors should decide the exercise instead of medicines. Due to cardiovascular diseases, struggling with obesity, and showing intermediate people in the hospital, I really think their life could have been good and if they use them and they affect their lifestyle, they can avoid these problems.
Valerija Palcevska
As a trainer Alex is exceptional, the overall vibe is great and I have had nothing but good experiences. I definitely recommend Alex to my friends and family. Hands down, best choice I’ve made. I have been working with Alex for more than 6 months and he has exceeded my expectations. He is extremely responsive and knowledgeable to really help you transform your lifestyle to however you deem fit. He is also very good at incorporating feedback and your overall goals into your plan.
