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Nutrition coaching Personal training Bootcamp Small group Pt Virtual PT Virtual Nutrition Virtual Mindset
Eve Gallacher
Cleveland
Triscience.co.uk is Teesside based and specialises in personal and professional triathlon and fitness coaching and nutritional programmes for all abilities. We consider individuals lifestyles, aims and abilities to help you achieve your goals.
Uk
Nutritional Theraphy consulations in Harrogate and area. Health conditions which can be helped and better managed with Dietary changes : Type 2 diabetes, Weight management Menopause IBS and digestive disorders Hormonal imbalances High Stress and depression Issue with Thyroid I also offer a range of tests which can be helpful when dealing with certain conditions ( food intolreances, cortidol level, femail hormones, Stoll analysis).
North yorkshire
Julie Grant
Been to pick strawberries lots this season with kids best strawberries you can get and tonight went on a trip with brownies and it was a brilliant night x huge thanks to Farmer Andrew for showing them round and answering some very random questions ( especially about how to get bacon from pigs!!��) highly recommend pyo and school/group trips x ( eggs Benedict in cafe is lovely too x)
Julie March
I attended the four week Nutritional Lifestyle Course which I found so informative, well presented and easy to follow. Lesley made me feel so welcome and at ease so felt very comfortable asking questions. Lesley was the fountain of all knowledge relating to Nutrition.Her Keto Chocolate bombs are to die for.
A healthy diet provides you with the energy to sustain your body throughout the day
A healthy diet provides you with the energy to sustain your body throughout the day
Maintaining a healthy lifestyle through regular physical activity & good nutrition can help reduce the risk of chronic diseases such as cancer, diabetes, and cardiovascular disease.
Seeing my clients reach their goals, and the positive impact it has on their lives is a very rewarding experience. It's great being part of my clients' journey to achieving their goals and improving their overall health and fitness.
After a significant change in my career and relocating back to the UK at the age of 35, I found myself adapting to a more sedentary job and lifestyle. As a result, I quickly gained weight and struggled with physical activities that I once found effortless.
Determined to turn things around, I enlisted the help of a personal trainer. With their guidance, I was able to lose the weight and improve my fitness, health, and strength. I discovered a passion for the process, including the gym and cooking nutritious meals.
Motivated by my personal experience, I now aspire to help others achieve the same transformation and fall in love with fitness and healthy living as I have.
I do not use any fad diets, supplements, detoxing of fasting systems
I aim to teach my clients how to lose weight safely, healthily and most importantly how to keep the weight off
I use simple strategies, working with my clients at their preferred pace without them feeling overwhelmed
Personal Training in person or online
Nutrition Coaching is either in person or remotely depending on the clients' choice
Face to face is dependant on distance