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**£100 discount for BARK referrals. 1-2-1 bespoke service (12 weeks) and (one-hour, consults with follow up, recording and report). Best Selling Author - 'Becoming a Better YOU' on Amazon (E-Book and Paperback): https://bit.ly/Becoming-a-Better-YOU Free initial call for all BARK referrals. Click here for more info: https://p.bttr.to/3FhP49N Unsure what's the right service for you?
Krissie
After attending 3-4 exercise classes a week and believing I was eating healthy—for example, having porridge with blueberries and banana for breakfast—I still wasn't losing any weight and was constantly feeling exhausted. I realised the issue was my diet. After doing some research on available nutritionists, I decided to go with Gilly because of her extensive knowledge and the fact that she also offers life coaching.
I joined Gilly's program in May, and just after a week or so, I started losing weight, feeling more energised, and my skin improved—wrinkles started disappearing. By the end of the program, I had built new habits, felt much healthier, full of energy, and looked fantastic. I lost 30.8 pounds and can now wear many of my old clothes, which makes me feel amazing.
A big thank you to Gilly for her teaching, coaching, encouragement, and support. Before, I was confused about food and didn't understand how to balance my meals properly.
Leicestershire
Osteopathy: BackPain and spinal pain treatments for upper and lower back . Treatments include neck and shoulder pain and peripheral joint pain conditions. Physical treatments given for ailments. Medical history is taken to formulate a working diagnosis to help understand what structures of the bodies need help and how it has changed to keep you in pain. Thus a treatment plan is put in place explaining the symptoms.
My service is aimed at helping women reach their goals and improve their relationship with food. I have personally been through it all - eating tiny amounts of food and punishing myself with exercise to fit into societies expectation of a female. I've done the all the fads, the shakes & the cleanses as have the majority of my clients, so I know how it feels trying to find something 'that works'.
STIME Ltd is a health and wellness company, based in Measham, specialising in sports massage therapy, personal training, and nutritional coaching. Our vision is to help people maximise their physical health, functional movement, and wellbeing. If you are suffering from pain in the lower back, recovering from injury, looking to lose weight, or wanting advice about dieting, then contact STIME, as we can provide you with expert advice and services.
Jack Evans
Highly professional and extremely knowledgeable. Knows all about the body and how best to look after it. Highly recommended the sports massage, after my ankle surgery Leon has helped me make a full recovery, he is always open to answering any questions and is easy to talk to. Thanks for the great service 👍
Uk
I offer 1-2-1 Personal Training within the Coalville area. I also offer coaching, personalised training and nutrition plans to teach you how to reach your goals!
Amanda Coles
I cannot thank Beth enough for helping to get me to the best condition I've been in. From day one Beth's was there, going above and beyond, tailored my plan to what worked best for me and what I enjoyed (hey I was able to add Skittles and alcohol to my plan - and still lost weight ;) )
The support both personally through your plan and the free Facebook page, makes the journey so much easier.
I would highly recommend Beth to anyone wanting to get healthy and change their physique for the better
Lello You is a privately owned PT Gym and Pilates Studio in Syston - 'when you PT with me, no one can see'... so no waiting for equipment, worrying about anyone looking or over hearing conversations. I train individuals one to one or couples/friends one to two. I focus on developing strength, mobility and flexibility helping clients to improve their tone, posture, weight, confidence and wellbeing.
We help driven women over 30 get into shape and stay in shape without crash dieting and exercising 7 days a week. Lose 5-15kg of weight Drop 1-2 Dress Sizes Build Confidence Increase Energy & Focus
Leicestershire
"Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. Registered Nutritional Therapists use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns ... Nutritional Therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing" - BANT 2015
For over a decade now I have been helping people achieve their ideal physique , recover from injury, overcome lifestyle obstacles, and improve their lives. I have a client centred approach, so I will find your way... the way you enjoy... the way you can do consistently. If you're going to invest, invest in your self .
Katy Wheatley
Pete is a fantastic trainer. He knows how to listen, which is key. I’m not a natural gym bunny and I hate working out. I needed to make some changes to my life as a menopausal woman who needed to take better care of her bones and avoid osteoporosis. Pete has been able to help me feel better and has been incredibly supportive of my journey. He is fully committed to helping each client realise their potential and reach their goals.
A nutrition consultancy service specilaising in sport and exercise. Owned and run by Mark Hutson, who is an SENr registered performance nutritionist with experience working alongside elite and recreational athelets, has an MSc degree in Sports Nutrition and is currently completing a PhD in Exercise Physiology at Loughborough University.
Certified Holistic Wllness Coach, I help Women who are overstretched and fatigued to slow down, be present and master the delicate dance of running a business/career and family life. Enabling them to have the energy to succeed in both, without feeling guilty and frustrated
Living a healthy lifestyle should be easy, enjoyable, and fit the life you want to lead. No matter what your goals are, Prep Kit provide tailored to fit meal prep and recipe kits that allow you to create wholesome, super tasty and healthy meals at home with the best natural ingredients, easy to follow recipes and up-to-date nutrition advice, so you can adopt a more individual approach to eating.
Leicestershire
If you want honest, straight talking advice from an accredited professional (registered Dietitian) on all things nutrition, weight management or health then Nutritionable may be a good fit for you.
Leicestershire
Shuniya Kundalini Yoga offers Kundalini Yoga group classes and private classes in Leicester, as well as yogic massages, consultations on nutrition and health advice, and life-coaching. Classes are offered both in the evening and during the day, with options for daytime and evening time private classes as well. Shuniya also offers private prenatal and postnatal classes; information sessions regarding pregnancy, childbirth and the postnatal period;
Lucie Galley
Fran sent me some samples of skin care products and make up. Like many I am pretty loyal to certain products, but always happy to give things a go and maybe discover something new. I am also a bit sensitive to some product so thought it would be a good way to see how I get on, before potentially purchasing. The skin care (Face cleanser, serum and moisturiser) were all lovely, I particularly liked the serum as I have quite irritable skin and the silky texture relieved tight, dry skin. The foundation was a good colour and went on nicely, I just prefer a little bit more coverage but I am pretty fussy about that! The mascara was also really good and went on quickly and easily without clumping. I would definitely say these products are ideal for someone with a bit of a sensitive complexion.
Leicestershire
Mac-Nutrition is the UK’s leading consultancy for nutrition advice, providing innovative and expert advice on optimal health, clinical issues, weight loss, sports performance, and workplace wellness. We apply a Performance Nutrition model not only to our sporting clients but to each and every one of our clients. We treat them as an important individual, we have never and will never give blanket advice or 'cookie-cutter' plans as many of our competitors do.
Sam Jarram
I joined dreambody around August last year. My eating habits were out of control and I felt so unhealthy. Amelia is so lovely and helpful. The plan is easy to follow, once you get into it (I didn't realise how out of control my snacking was until I started my plan!). The meals are not too complicated or time consuming, which is perfect for me. The food was so tasty and I discovered skinny whips!! In total I lost 21lbs and it gave me a big focus through the pandemic. Thankyou so much Amelia ❤
