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Sturry
Physical Dimensions is an independent Sport, Exercise & Nutritional consultancy offering a wide range of services to individuals, corporate organisations and sports clubs. We offer a bespoke personal training service; in depth nutritional analysis and weight loss programming; health and fitness assessments; bespoke seminar and workshops on healthy living initiatives; and advice and guidance on injury rehabilitation.
Erika Holley
Dr. Frederico Pacheco at Physical Dimensions is just wonderful to work with. I can't believe how much I learned from my first appointment with him. He helped correct a major neck cramp, and explained why it happened. Over the next few weeks, I did the exercises he gave me, and instead of daily migraines and muscle aches, I've been able to work in the daily therapies to improve it for the long-term, rather than just a day. Dr. Pacheco was very thorough, and helped me truly understand my issues, rather than just cracking me and pushing me out the door.
If you or anyone you know suffers from regular muscle strains, tensions in your neck an shoulders, or even someone with an old sports injury, the integral wellness approach at Physical Dimensions is top notch, and I encourage you to make an appointment online to check them out yourself.
Sturry
At BodyWell we are inspired by the vision that everyone should enjoy a life in the best of health. We continually strive to find what makes us well taking us into the realms of nutrition, fitness and mental health. One overriding factor dominates our learning - the Central Nervous System. Everything related to the optimum performance of your body relies on having a nervous system that functions at 100%, as Mother Nature intended.
Patricia Meade
FIRST CHOICE & VERY GLAD I DID FIND YOU.
As a woman recently retired and wanting to enjoy my senior years, I wanted to consult with a health and lifestyle specialist to help me understand how I could enjoy a full life in the best of health.
Oh, what a pleasure it was to walk into BodyWell. I was greeted by professional staff who were able to help me with my first appointment. The doctor and chiropractor who I consulted with was most helpful and explained everything clearly.
Having osteoporosis, it reassured me that they did x-rays and nerve scans before starting treatment. I have been attending for spinal adjustments for nearly 4 weeks and can now walk without pain and my stick. I now have feeling in my legs and can sleep all night.
What a difference. I look forward to continuing with the advice and enjoying full mobility and independence. Thank you BodyWell.
