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Ashford
My name is Aurelie and I'm a Solution Focused Therapeutic Coach... A what? Solution Focused: Unlike other therapies and NHS program, I listen to your struggles and challenges to offer you real and effective solutions tailored to your needs. Therapeutic: I use all my wealth of knowledge to work with you using any therapeutic model that will benefit you. This includes psychodynamics, person centred therapy, DBT (Dialectical Behavioural Therapy), TA (Transactional Analysis), IFS (Internal Family System), creative therapy, Shadow Work, polyvagal therapy, somatic therapy, EFT (which stands for both Emotion Focused Therapy used mainly for family and couples and Emotion Freedom Technique used for instant emotional distress relief) mindfulness and nutrition among a few.
Ashford
Personal training and nutrition coaching tailored to your needs. Are you struggling with your weight? Are you struggling with your health and have no energy for the family and feel like life is slipping away? My coaching is aimed at people that are overweight and feel like that they cannot change or transform. With me you get a three in one coach. What does that mean? My coaching includes all your exercise plans, nutrition plans and life coaching.
Ashford
Wayne Leaney
My wife pushed me to speak to a personal trainer when I hit the age of 42 as I had become unfit, lazy and put on too much weight, the spark I had to keep fit and motivated had gone and this old dog was not going to be taught any new tricks........then I met Steve at FLI Fitness.We discussed in depth both my physical and mental ambitions and my journey back to fitness and well being began. It has been a tough journey but under the guidence of the FLI Fitness team and it's members a whole lot fun!I am without a doubt physically and mentally the strongest I have ever been, and to my amazement lost only 1kg if weight in the process but lost 50% of my total body fat, and feel great for it.
5.00/5.00
based on 66 reviews
The average rating for Bark Nutritionists & Dietitians in Ashford is 5.00, based on 66 reviews.
