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St Albans
I am an emotional and eating disorder specialist. I help people to make long term changes to the way they think about food and themselves, with compassion and understanding. I know that change and recovery is possible is possible. I will support you to feel empowered and give you the freedom to regain control of your life. If you are ready to break free from your struggles, contact me now.
A grateful client
In the past I have tried multiple slimming clubs, various diets, self help books and journals that just saw my weight fluctuate massively. I spoke to nutritionists and counsellors and had completed a group course with others battling eating disorders. But still I struggled to overcome my difficulties.
I was nervous to work with Lisa - I didn’t talk about my struggles with eating to those close to me. I was worried about being vulnerable and I felt ashamed and embarrassed about my (in my view) extreme behaviours. I was so scared that this would be something else that wouldn’t work.
Working with Lisa has involved everything from small, pain-free practical adjustments, to gritty changes that challenged long-established beliefs. My views have totally shifted and my body and mind are thanking me for it.
I have completely changed my perception about what my body needs, when and why. After more than 15 years of bingeing and purging, significantly limiting these behaviours has had an undeniable positive impact on my health. I’m kinder to myself and I haven’t had to step on any scales.
While working with Lisa, you address both the nutritional aspects and emotional/psychological aspects of your battles. Lisa’s approach is completely non-judgmental and she can relate to your struggles.
St Albans
Hey, I'm Paulo. For the past 4 years I've been helping people from all walks of life with individualised nutrition plans and food principles that they can easily implement in their life. I pride myself in ensuring my clients' food preferences, traditions and dislikes are considered. We are all unique and there isn't one plan that fits all. My specialties: - disease management
St Albans
Please see my website for testimonials. I have been involved in boxing and coaching for over 17 years. With multiple marathons, mountain climbs, long distance cycles and fights in the tank. Having worked with multiple professional fighters in both boxing and BJJ at a domestic and world level, challenging for and attaining various titles, cyclists, a 3 man team who successfully rowed the Atlantic and older every day people simply looking to rebuild after a hip surgery.
St Albans
My packages start from £500 for 6 weeks. I specialise in menopause, perimenopause, weight loss and IBS. I offer face-to-face consultations in my clinics in Harpenden and Hatfield as well as video and telephone consultations. Paste this link in your browser for a FREE 15-minute consultation. bit.ly/40plusnutrition What I offer in my packages: A bespoke meal plan and recipes
St Albans
Eat your way to a happier, healthier you, with professional dietary advice and support from Michelle Lake, registered nutritional therapist and founder of Mission Nutrition. Michelle is an experienced nutritional therapist who sees clients at her home in Sandridge or Ginger Natural Health, a complementary health clinic in the heart of St Albans, Hertfordshire. Michelle has a practical, friendly approach, and clients include men, women and children with issues such as digestive disorders, hormonal imbalances, weight difficulties, sluggish circulation, poor skin, mood swings and low energy.
St Albans
Naomi Townend
Im so thankful for the expert care that Michele has given/gives to me, my husband and 2 young sons. Michele is a kind and caring person who truly listens. Her ability to truly listen has been life changing for me, my husband and 2 sons during our journey to wellness after having Lyme disease and co-infections. Without Michele’s knowledge, care and expertise, I know for sure we wouldn’t be far down the road to recovery that we are today. Thankyou Michele-who you are and what you do has a ripple effect that is so far reaching! We are and always will be so thankful for your help!
Nicky Mann Nutrition offers personalised dietary advise for general well-being and weight management aims. My goal is to work with you to give you the tools you need to achieve your personal health objectives. Your Goals. Your way. I have successfully worked with people of different ages, pregnant, vegetarian / vegan and other preferred diets with objectives to lose or gain weight or just to improve their nutrition. Give me a call today.
Helping people make small adjustments to their diet and create lasting habits which make big impacts on their health
I have had a lifelong interest in nutrition and had always researched nutritional concepts. The opportunity presented itself to set up a business and I jumped at the chance. The desire to do something worthwhile and help people in their health aims spurred me on. Nutrition makes a massive contribution to health. I love helping people understand how the foods they eat impact their health and allowing them to make healthy choices themselves rather then telling them what to eat.
I offer a personalised service tailored to each individual's lifestyle and aims. I look at their diet to ensure nutritional balance and help derive solutions to meet clients' health aims. I get to know each client in terms of food tastes, occupational activity, hobbies and family to help them make sensible changes that will lead to sustainable results.
Yes. I am currently having all my client consultations on Zoom. I would prefer face to face but have found on-line a safe alternative during lockdown
All my client consultations have now moved to Zoom during lockdown. When face to face was permitted, al surfaces were disinfected prior to and after each client, I insist that both I and all clients use anti bacterial gel before and after the session and I ensured social distance and wore a mask if the client was comfortable with that. I hope to be able to return to that regime after lockdown.