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Bovingdon
Privet Personal Training Studio. Results driven program, Guaranteed results, Experienced Qualified PT's as well as Registered Nutritionists and Registered Mental Health Coaches.
Bovingdon
1to1 Personal Training Imagine having Energy all day, being Confident in your body and its strength, able to wear whatever you wanted, being Pain Free and mobile. You can achieve all this and more with an experienced personal trainer. Group Personal Training Workout with friends or make new ones it’s your choice. Either way you’ll get great results with a semi bespoke training programme and lots of camaraderie!
Angie White
There's a reason why I travel 50 minutes, 3 times a week to see my Personal Trainer.... Because It's Keith Tucker!
Keith has coached me back to health from lower back injury, knee pain, nutritional deficiencies and numerous self-induced injuries!
I would whole heartedly recommend Keith and his team to anyone who's looking for results. I look forward to every session and the changes that my friends and family have observed in me have been undeniable.
Thank you Keith!
Bovingdon
9 Years ago I started on my own personal journey to become the healthiest version of me, I lost 42lbs in weight, dropped 18% Body Fat and started to age backwards :-) I now dedicate my time to helping others feel as amazing as I do... If you are looking to make some positive changes to your health & vitality then I would love to connect with you to see how we could work together to help you reach your goals.
Bovingdon
I am a health coach that specialises in weight loss. As a qualified nutrition consultant and personal trainer, I provide detailed knowledge, insights and education to improving all areas of my your health and well being. I work out of my health and fitness studio in Boxmoor, Hemel Hempstead, either face to face or via video calls. I design bespoke health packages to help you lose the weight that you’ve been struggling with and provide support for as long as is needed to keep you on track in maintaining your healthy lifestyle changes.
Bovingdon
Louise Stone
Kelly from Feed me Healthy has helped me get back into shape and lose my baby weight after my third child. She has given me a detailed food plan, including many delicious recipes, teamed with a vitamins and minerals supplementary programme as well as guidance on a post natal exercise structure. I am 10 weeks post partum and so far I have lost over 2 stone and so am nearly back to my prenatal shape and most importantly back in my clothes! I would highly recommend Kelly's expert knowledge to anyone post baby looking to give their mind and body a shake up. She is excellent and really knows her stuff. I feel very safe in her hands and she has definitely provided me with both the encouragement and support required to mantain the changes in my diet and lifestyle through her emails and check ups. I feel full of energy and my recovery has been without the usual hormonal ups and downs and ailments I experienced with my first two babies. Thank you Kelly! Forever grateful for your dedication and care XX
Bovingdon
ELEVATE YOUR FITNESS EXPERIENCE - Limited slots available! Tired of feeling bad, hitting plateaus and feeling frustrated with your fitness journey? Say goodbye to generic advice & workouts and get the most out of your efforts instead. I have acquired vast knowledge on the subjects of nutrition, weight lifting strategies and rehab, to offer a more complete health package.
Bovingdon
Brenda Smith
I know I'm overweight and get breathless on a steady walk. I've known for ages I need to do something about it so, I've Invested in an hour's consultation with Katie at Champneys Health Spa in Tring. She advises that I need to reduce my BMI from 32.6 to under 30 and gave me lots of ways to improve my bad eating habits and rubbish eating patterns. I now know what I should be eating and when. I'm all geared up now it's all about me. Looking forward to Skyping Katie in September
