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Marchwood
With 24 years in the health and fitness industry, I’ve seen it all—the quick fixes, the fad diets, and the endless cycle of frustration they bring. As a Certified PN Level 2 Master Coach, I’ve spent my career helping people like you break free from these traps to create real, sustainable change in their health and lives. I specialise in coaching clients to lose weight, build muscle, enhance athletic performance, and reclaim their health in a way that fits seamlessly into their busy lives.
Marchwood
Hello all! So a little about me is I’m a singer on cruise ships with a side business of being a PT and nutritionist. I have always had a strong love for health and fitness and strive to help everyone reach their personal goals. I had my own personal transformation losing a lot of weight and gaining muscle, and generally just becoming a healthier human. What I offer: - Personal training sessions (Online and in person)
Marchwood
Based at the semi private Boutique Gym at Bodyworx Medical Performance Clinic in Totton, I specialise in fat loss and toning. I like to keep sessions fun and varied, and bookable gym sessions allows a relaxed environment to exercise in.
Marchwood
Life Coach I serve you as a coach. As a life coach, I help you see a better future for you, we co-create that better future, but with a clear understanding of where you are now, and what is needed to move you from point A to point B. Point A is where you are now and point B is where you desire to be - your goals, aspirations, your dream job, your dream relationship, business success, your health goals, and anything else you desire.
