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Cosham
With 9 years experience in the industry I opened The Stables Fitness Studio in July 2020 and am now able to offer small group classes and personal training from our beautiful countryside studio in Southwick, Fareham.
Cosham
Being aware about Mind, Emotion, Liberation Techniques which are certifiably not new and now as we understand them more we can enhance our lives because I actively use them every single day to simply help people change their lives, including my own. Eating the right nutrition for your gut health, being active for your physical health and Over coming Limiting Beliefs for your mental health and emotions for your wellness, will simply help you Break Free of The Chains;
Avril Simpson
Leigh brings such positivity and energy to everything he does. He really helps you to unlock your potential. And realise that if you put your mind to something, you can achieve anything you want. Whether its weight loss, nutrition or anxiety problems. It's just believing in yourself. I can not recommend him highly enough, he's always at the end of the phone if you need any encouragement. I very much look forward to my weekly workout session's with him :)
