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Hampshire
Hello I am Susan owner and founder of Simply Heart Brain Soul I specialise in Hypnotherapy, counselling in the form of cognitive behavioural therapy and am a trainee psychotherapist. I also work with Stress Management, Mindfulness, Clinical Nutrition and am a Reiki Master Teacher, which I believe are the therapies that can best treat most problems and issues. I have been studying and practicing for the last few years although have only recently formed Simply Heart Brain Soul, where I treat both individuals and work with organisations in promoting total well-being packages.
Uk
Ultra Figures Personal Training was launched in November 2012. Throughout the past 8 years, I have worked with a variety of clients. Alongside my Level 3, Personal Training qualification I have continued my personal development by becoming a Dietary Advisor and I'm qualified to in Pre & Post Natal training. Pre & Post Natal Training, Weight Loss and Toning are the areas which I specialise in.
With 9 years experience in the industry I opened The Stables Fitness Studio in July 2020 and am now able to offer small group classes and personal training from our beautiful countryside studio in Southwick, Fareham.
Results-driven PT, Group PT, Boot Camp & Gym Membership facility Helping people get in the best shape of their lives. Southampton Hidden Gym. No Bravado, No Mirrors, just Professionals with your needs in hand.
I’m Naomi Jackson, founder of Amber Wellbeing; an inflexible Hatha yoga teacher and food-loving Nutrition & Lifestyle Coach, on a mission to inspire healthy living for everyone. The Amber Wellbeing community is welcoming and inclusive. Offering group and private yoga sessions both face-to-face and online, and 1-1 nutrition and lifestyle coaching, I have a holistic and honest approach.
Victoria Starkings
I always look forward to Naomi’s Tuesday night session when I am able to join. I know that I’m in for a relaxed, comfortably challenging and enjoyable session. Naomi is completely grounded, and is clearly very passionate about what she does, and ensuring her students are getting the best out of their sessions whilst also making it fun. It’s also very rare to get a virtual live yoga class at such a good rate these days. Would 100% recommend this awesome Yogini
We have our own one to one, fully private studio in central Southsea, where we can workout in full privacy to achieve any goal you have in mind. Keep reading to find out how you can book in your free session! I wanted to offer you lovely ladies a chance to prove yourselves that you can grow and become motivated to achieve your goals with no social pressure; focusing on having a better lifestyle and a positive attitude towards changing your diet and becoming healthier.
Hayley
Working with anika has been a real pleasure, my fitness journey with her so far has been surprisingly effective I’ve lost 4 lbs in the last two weeks of training with her, toning up, eating cleaner & feeling more confident in my body day by day, I’m so glad I took the jump and invested in myself to get a coach and I’m lucky to have someone with me week in week out as good as anika :)
Hello! EliseNicole here; EliseNicole.Nutritionist on Facebook. I personally have been suffering with anxiety most of my life which actually caused disordered eating, fortunately I managed to gain control over independently and I have recently been diagnosed with IBD- Ulcerative Colitis but learned to manage it so far without medication which is great because I’m against using medication where I can avoid it.
Berkshire
BensBodyFitness was founded by Ben Alderton in March 2015, now owned by Rhianna Moffitt and Adam Jones as of 1st November 2019. Rhianna has been a trainer for BensBodyFitness for over two years. Since our humble beginnings, we’ve delivered over 7000 sessions and worked with more than 350 clients (April 2018) from Newbury, Reading, Maidenhead and surrounding areas. We have supported clients to achieve a range of unique goals such as;
Amy-Jayne Simmonds
Ben and Zoe are both amazing trainers. They're approachable, professional, supportive and great at pushing you to reach your limits. I've had the pleasure of being trained by both of them and I can't recommend them highly enough. They really know their stuff and are great at helping you achieve your goals.
With 24 years in the health and fitness industry, I’ve seen it all—the quick fixes, the fad diets, and the endless cycle of frustration they bring. As a Certified PN Level 2 Master Coach, I’ve spent my career helping people like you break free from these traps to create real, sustainable change in their health and lives. I specialise in coaching clients to lose weight, build muscle, enhance athletic performance, and reclaim their health in a way that fits seamlessly into their busy lives.
Hampshire, berkshire
I am a registered Nutritional Therapist with BANT and the CNHC and hold full insurance. A tutor for the ION in Richmond and have a wealth of experience in clinic. https://m.facebook.com/RumseyNutrition/
Surrey
Hey, I'm Abbey! Have you ever lost weight, only to ever pile it all back on again in a matter of days? Have you ever started a workout plan, just to give up the following week? If so, it’s not uncommon. And it’s not your fault. The way most programs aimed at you are designed (even if you lose the weight and fat you want) not for long-term success. It’s all down to their restrictive nature, it’s becomes physiologically impossible to stick to them through your entire life.
Alissa Andrews
Abbey is a very talented and knowledgeable personal trainer, she makes the most of every session while keeping it enjoyable! If there are ever any injuries/areas of concern then these are always taken into consideration. Abbey is also very understanding when it comes to life’a challenges and is very accommodating and flexible when needed. I have been bringing my little girl with me to my sessions since she was only a few months old and even when she’s in a bad mood, we always get the most out of the session thanks to Abbey’s understanding and experience (plus the child entertainment skills!). I couldn’t recommend any higher 😊
Nottinghamshire
Being aware about Mind, Emotion, Liberation Techniques which are certifiably not new and now as we understand them more we can enhance our lives because I actively use them every single day to simply help people change their lives, including my own. Eating the right nutrition for your gut health, being active for your physical health and Over coming Limiting Beliefs for your mental health and emotions for your wellness, will simply help you Break Free of The Chains;
Avril Simpson
Leigh brings such positivity and energy to everything he does. He really helps you to unlock your potential. And realise that if you put your mind to something, you can achieve anything you want. Whether its weight loss, nutrition or anxiety problems. It's just believing in yourself. I can not recommend him highly enough, he's always at the end of the phone if you need any encouragement. I very much look forward to my weekly workout session's with him :)
Hello all! So a little about me is I’m a singer on cruise ships with a side business of being a PT and nutritionist. I have always had a strong love for health and fitness and strive to help everyone reach their personal goals. I had my own personal transformation losing a lot of weight and gaining muscle, and generally just becoming a healthier human. What I offer: - Personal training sessions (Online and in person)
please contact me on 0 7 5 5 4 8 8 0 9 0 2 Reviews also in photos, skip to the end! Whether you want training in person or online I've got you covered. Having gone on a weight loss & gain journey myself I totally understand what this takes. Don't be afraid to reach out, lets get your goals! Thank you. Specialising in strength & conditioning, athlete training, marathon training, Crossfit, yoga, flexibility, rehabilitation for beginners through too advanced.
Based at the semi private Boutique Gym at Bodyworx Medical Performance Clinic in Totton, I specialise in fat loss and toning. I like to keep sessions fun and varied, and bookable gym sessions allows a relaxed environment to exercise in.
Life Coach I serve you as a coach. As a life coach, I help you see a better future for you, we co-create that better future, but with a clear understanding of where you are now, and what is needed to move you from point A to point B. Point A is where you are now and point B is where you desire to be - your goals, aspirations, your dream job, your dream relationship, business success, your health goals, and anything else you desire.
Want to lose weight? Shape up fast? No Exercise required? Look and feel amazing? Then my 40 years of expertise as a Clinical Nutritionist will change your life! My unique protocol typically gives a woman upto half a pound of fat loss per day, men upto a pound! And all within 37 days or less... Call me now.
