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Waltham Abbey
I use evidence-based practice to help guide clients through the myriad of nutrition advice. Taking a person centred approach; I help you to look at your diet and lifestyle so together we can come up with a plan that will work for you. It is important for me to find out about not only what your diet looks like now but also things like how often you exercise, how you sleep and how much stress you are under.
Waltham Abbey
We are a wellness and nutrition club that offers free wellness evaluations, free boot camp exercise classes and full meal plans and coaching
