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Buckhurst Hill
We use proven techniques and natural solutions that work, even when other specialists have given up on you. We are results driven rather than time focused so when you have a full consultation with us, we will resolve key areas of concern and not ask you to book separate consultations for each area of concern. We will not give up on your progress as long as you follow our recommendations.
Buckhurst Hill
Expertise and education: As a qualified and licensed nutritionist, I have received formal education and training in nutrition and related fields, which sets us apart from companies or practitioners without this specialised knowledge. Our approach: we take a personalised approach to nutrition, taking into account each client's unique needs, goals, and medical history. This allows us to create customised plans that align with our clients' preferences and lifestyle.
Buckhurst Hill
CONTACT DETAILS ON MY WEBSITE My name is Liam Tuohy and I am the proud owner and director here at 2Tuff Health And Fitness. I am a fully qualified personal trainer and fitness instructor with over 14 years experience as a competitive athlete. We are a mobile personal training company that can visit you wherever you like whether it be your home address or garden, public space or park, workplace or even your local gym and come with all the equipment on board.
Buckhurst Hill
I provide Personal training Services and group training to Women Nutrition and health coaching services especially involved in using transformational habit change techniques Over 12 years experience in the Fitness Industry working with Female specific Personal training coaching and 3 years as a Health Coach Unfortunately my website is under construction at the moment due to making some changes to it so it is not displayed above.
Buckhurst Hill
If you would like a direct quote or to book a complimentary coaching call to discuss your nutritional needs please email l•••••@••••.com or call 077•• ••••••. Nutritional Therapy What we eat and the activities we carry out on a daily basis impacts on our bodies at a cellular level as well as psychologically. Body and Mind are connected much more than we are consciously aware and we must learn to nourish and nurture both in a holistic approach to achieve optimal health.
Mary Nixon
Loving true you nutrition, I have done various diets ect, but completed the little black dress food plan, (in my case ex-large). I am going to be honest I didn't follow it all I am a greedy eater and it seemed extreme. BUT OMG I still lost 8lbs, but best of all kept it off over Xmas, the easy follow recipes, support from laura and group, and most important , the education of WHY I'm eating certain foods has helped me stay on track. I didn't deny myself at Xmas, ( sorry laura) but my taste buds and body tolerance has changed and after a day of overindulgence I was able to feel my body say enough. Thank you laura, I still have a long journey ahead but actually feel more in control and more positive for sucess. �
Buckhurst Hill
It can be hard with a busy lifestyle to structure a plan that gets consistent results. Our nutrition plans are based on a wellness evaluation which includes assessing someone's day and finding ways to improve nutritional habits. Our method includes a medical grade Body Composition evaluation to set goals and monitor progress.
Ashley Michelle
Buckhurst Hill
Bernardine Carroll
I really have to recommend Jill, having really befitted from her expertise and advise. I worked with her in Nepal where she worked leading response teams in the devastating earthquakes of 2015, and I have to say she kept us strong and healthy despite limited resources, high prevalence of illnesses and teams working in extremely exhausting environments. She developed food plans for our cooks to ensure we were healthy enough to help those in need, and I was especially grateful as a vegetarian that she was able to ensure a fantastic variety of plant based meals. In such a high pressure environment, it was reassuring to know that you will have healthy and nutritious food to keep you going. Since then, she has been the person to turn to for friendly yet practical guidance on how to get the most out plant based food, and I have to say her secret weapon is her personality, which allows her to be clear and informative in a friendly and engaging way that really makes you love your veggies.
Buckhurst Hill
We offer one to one consultation on weightloss. We follow a science based approach that increases your metabolism and helps you to lose weight. No restrictions, no fad diets and no shakes. We tailor your diet to specific functions thst help you to lose weight.
Buckhurst Hill
We are a wellness and nutrition club that offers free wellness evaluations, free boot camp exercise classes and full meal plans and coaching
Hi there! I'm Jess, a registered Nutritional Therapist (BSc, DipION, mBANT, CNHC) with a passion for helping you take control of your menstrual cycle and no longer feel ruled by your periods. Using personalised, up-to-date, evidence-based nutrition and lifestyle research, our sessions are curated with you in mind. About my approach: - Personalised - Evidence-based - Exploring and treating the cause, not just the symptoms - Functional medicine approach - Positive environment curated to your needs If symptoms like PMS, fatigue, irregular & painful periods, acne, bloating, and more, are the norm - they don't have to be. Whether you're suffering from cycle changes, PCOS, or endometriosis, I know how difficult it can be to live with a health condition that affects your everyday life. Using personalised nutrition and lifestyle advice that helps you feel empowered in your menstrual cycle, I'm here to support your journey every step of the way. I offer three packages to help you with your cycle needs: - Making Menstruation Easy - PCOS Power - Endometriosis Empowerment Together, we can ensure your period health and well-being are prioritised so that you can start enjoying your life again.
I think it's incredibly important to note that someones definition of health can look completely different to someone else's. This, by default, means that a 'healthy diet' can look completely different depending on the person. It is important to me that someone lives their definition of a healthy lifestyle and I truly believe that enjoying a varied and colourful lifestyle (including food) is more important than striving to be the supposed 'perfect' definition of 'health'.
I love that I can help real people with real, positive change. It is always incredibly rewarding seeing peoples lives improve as their health increases by implementing realistic health changes into their lives.
I have always been passionate about the world of nutrition and love seeing small and simple changes cause real and positive changes in people. I find that most people know what they need to do to support their health, they often just need a supportive guide. I pride myself off of being able to be that person for people and love to watch people explore and grow along their health journeys.
I know first hand how confusing the world of nutrition can be when you're struggling with a health condition, or experiencing symptoms that you would rather not have, hoping to feel well again. Whatever health looks like to you, I want you to achieve that. Your health and wellbeing is the priority throughout our consultations, and every piece of advice and suggestion given is tailor made to you, using the most up-to-date evidence based information.
Services are offered online. I use practice software that allows for video calls often optimising Zoom or the video options used through the client portal on the practice software.
Consultations are held online, removing the risk of encountering health and safety issues.
5.00/5.00
based on 28 reviews
The average rating for Bark Nutritionists & Dietitians in Buckhurst Hill is 5.00, based on 28 reviews.
