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Saint Leonards
Personal 1:1 and Group Fitness Instruction for the over 50's, providing high quality personalised, holistic fitness to improve health & wellbeing . Providing indoor & outdoor exercise sessions, such as mobility & flexibility, circuits, gym based, Aerobics, Pilates, basic Yoga, relaxation, walking, cycling & swimming Qualified Exercise & Pilates Instructor with over 25 years’ experience providing fitness instruction
Felicity Hann
I have been working with Chrys for five weeks now. She has considered my condition (rheumatoid arthritis and excess weight) and devised a great routine to help mobilise me and has also advised on healthy eating. She is very easy to get along with and constantly adapts my routine to suit my abilities on the workout day. I have confidence that continuing working out with her guidance will greatly help me. I am already feeling much more supple and my range of motion has improved significantly.
Saint Leonards
One to one personal training to help you reach your fitness goals if you want to lose weight tone up build muscle I’m here to help. I like to get people active and enjoying the outdoors so run training sessions outdoors in the fresh air I am also happy to come to you if you prefer.
Saint Leonards
Welcome to the Bark.com profile of Turnbull Training, your one-stop solution for comprehensive physical fitness, personal development, and overall well-being. At the heart of our philosophy is a holistic approach that considers fitness more than just physical strength or weight loss. We firmly believe it's about building a lifelong relationship with your body, enhancing overall quality of life, and boosting mental resilience.
Saint Leonards
We offer classes 1 to 1 personal training Nutrition plans Motivation and support Body composition analysis so all tailored to individuals
Saint Leonards
Michelle McKenzie studied Human Nutrition (BSc) at the London Metropolitan University and graduated with a first class honours degree. She was also awarded the Dietetics, Food and Nutrition prize by the university in recognition of her academic achievements. Michelle is a registered associate nutritionist accredited with the Association for Nutrition and provides evidence based consultations for a wide variety of clients.
