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Colnbrook
I’m Francisco Cardoso Jacobina Rocha, a lot of names, I know… Pretty common where I’ve come from, but a pain everywhere else… Nah, it’s my family name and I’m very proud of it! Anyway, I graduated in Business Management back in 2001, and finished two masters, one in marketing and one in public administration. I started my professional life still young as a trainee at a construction company, where I spent the following 12 years, occupying the role of Financial Manager (after having spent a few years in HR).
Bisma Tariq
I have been training with francisco for past 7 months . I have had personal training previously and can honestly tell the difference between someone who is professional with years of experience (francisco) and someone who is just a beginner and only in the business for “money”. I have lost over 10 kgs and making progress to reach my goal . Francisco is best at what he is doing . I highly recommend him . Its coming from someone who has struggled to loose weight for years and have always been “fat” . HIGHLY HIGHLY RECOMMENDED
Colnbrook
I visit you in your home at least once to meet in person and see how we can design a healthier lifestyle for you and your family.
Colnbrook
Offers services including: Mobile 1-2-1 Personal training- House, Park, Garden or at Thames Valley Athletics Centre. Buddy and Small group training. Weight loss programs. Muscle size and strength programs. Tailored Nutrition advice. Nutrition Analysis. Goal setting. Online support and messaging platform. Bundles of motivation! All equipment provided. Currently a Personal Trainer at TVAC Eton and Runnymede Hotel & Spa.
Colnbrook
Certified Nutritional Therapist (Health conditions and weight management) and Personal trainer (Pre and post natal qualified) who's own weight loss/fitness journey many years ago encouraged me to turn my passion in to my work! I really do eat, sleep and breathe: exercise and nutrition! Qualified for 5 years now, I have worked to help people of all ages, abilities, with various health conditions (PCOS, diabetes, high blood pressure etc) to either manage their weight/health condition and improve overall health, fitness and confidence.
Colnbrook
My name is Sunny Patel and I am an AfN and CPD certified Nutritionist offering one-to-one nutrition consultations In the Surrey and Berkshire area. I am passionate about health and the role of nutrients in the body. I am fully insured and regularly attend CPD courses to keep up to date with my developing research in nutrition. I offer personalised programmes that help support clients improve their health with diet and lifestyle changes.