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Hello, my name is Jude and I am a qualified personal trainer and sports massage therapist based in Belfast. I have a small gym at home so no membership in a gym is required. I am also mobile so able to come to you. If it's sports massage you are looking for, I can help with injuries, post training DOMS, muscle repair and stress management. I am set up at home but also able to come to you.
Antrim
Help people stay active, moving freely, mobile and doing the things you love doing without the need for painkillers.
Diann McConnell
I had part of a disc in my lower back removed last October and was still feeling stiff and sore and not up to speed so I was recommended Gav from a couple of friends. From my first visit to Gav Noble Physiotherapy I was made to feel very welcome by Ben the practice manager and then for my free pre-assessment appt with Laurence who really listened to see how I could be helped. I then had several physio appts with Gav who worked a lot on my back leaving me feeling in pretty good condition after each session. I am now back to walking several miles and feeling so much better, keeping up with exercises Gav gave me and off all the pain meds! They are a great team and I would thoroughly recommend them. Keep up the good work guys!
Antrim
Royal Thai Massage Revitalise your senses and refresh your mind! Traditional Thai Massage works by applying force to pressure points, muscles and tendons. It bends and stretches the backbone, relaxes joints. It removes pain & muscle tension. removes pain & muscle tension. After finish the session, the receiver would feel truly relieved and energized.
Brian
Just finished another appointment at malai Thai massage, I would highly recommend if you are looking for a great value for money service from experienced Thai masseuse,amazing massage , very friendly staff very professional each and every visit, I am suffering from back pain for years and feel better and better after each treatment, highly recommended
Lynda McKay
I love Jennifer’s yoga classes,I just wish I could get more! She has a wealth of knowledge across many disciplines such as massage and meditation and aromatherapy which she brings into her classes to help address any issues or queries pupils have in a really holistic way. She always brings in new practises and ideas which keep them fresh and engaging and I always leave feeling so much better! I love how she plans events to matches the rhythms of the seasons such as solistice yoga sessions which are always special experiences. She has a lovely calm and gentle way which really puts you at ease, I’d really recommend!
Leigh Livingstone
My daughter bought me a voucher for a hot stone massage for my birthday and I am only getting to use it now. Sorry I waited so long! Natalia started with my legs, feet and ankles, then done my back, neck, shoulders and head before flipping me over to work on my feet and legs again. Totally relaxing and Natalia's hands were so skilful leaving me relaxed and tension free. Will definitely be back!
Christine Conway
I found Steven at Fit for Life extremely knowledgeable and proactive when treating my injury. My injury was pinpointed quickly, a treatment plan developed and following my sessions at the clinic I was provided with a number of exercises to continue my rehabilitation in my own time and Steven was always happy to offer advice and support during this process.
The service throughout was excellent and I would highly recommend Fit For Life Physiotherapy!
