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Wembley
I focus on improving an individual’s mental health and overall wellness, to rectify or alleviate challenging thoughts, sentiments, habits, assumptions or impulses and to develop better social skills and relationships. Meeting for one-to-one in-person or online therapy for adults, adolescents and couples, I offer a safe, sensitive and confidential space enabling an appreciation of what may be determining obstructive and destructive patterns in your life.
Wembley
I work with individuals and couples struggling with their emotional or relational difficulties. It’s human instinct to want to protect ourselves from uncomfortable and painful feelings. However often, the more we avoid or shut down these feelings; the more they tend to persist. As a result, many people feel stuck - be it with their anxiety, depression, anger or sadness. Couples may feel unheard or unable to communicate effectively with their partners leading to a feeling of loneliness and disappointment.
Wembley
Ally
I am extremely satisfied by the professionalism and approach employed by Cathy. This therapy helped me enormously and I would strongly recommend anyone truly wanting to change to schedule sessions with her. Cathy listens carefully, analyses and is able to understand in depth, the psychological situation and thought processes. It has been extremely beneficial to my progress and mental health.
based on 59 reviews
The average rating for Bark Couples Counsellors in Wembley is 4.98, based on 59 reviews.