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I'm writing to share an unpleasant experience, so that you can be aware if something similar happens to you. Recently, my mother lost a substantial amount of money after being scammed on Facebook, as someone had pretended to be one of her Facebook friends and defrauded her. I was desperate to help, so I looked on Google for possible solutions. To my relief, I found numerous good reviews of a hacker by the name Mr vladimirjerrylee who specialize in bitcoin recovery specialist . I took a chance, And He help my mother retrieve her $150,000.00 , 20% was pay to him after recovery was done If you ever find yourself in a similar situation, I highly recommend getting in touch with them via Email:(Supports vladimirjerrylee@gmaildot com

I'm writing to share an unpleasant experience, so that you can be aware if something similar happens to you. Recently, my mother lost a substantial amount of money after being scammed on Facebook, as someone had pretended to be one of her Facebook friends and defrauded her. I was desperate to help, so I looked on Google for possible solutions. To my relief, I found numerous good reviews of a hacker by the name Mr vladimirjerrylee who specialize in bitcoin recovery specialist . I took a chance, And He help my mother retrieve her $150,000.00 , 20% was pay to him after recovery was done If you ever find yourself in a similar situation, I highly recommend getting in touch with them via Email:(Supports vladimirjerrylee@gmaildot com

Andrew listened without judgement and made me feel very relaxed at a time when I felt very sad and anxious, but didn’t really feel able to reach out to anyone close to me. He gave me many tools to help deal with my thoughts and anxieties (that affected me mentally and physically) and to help me put these into perspective. I still use these methods when I feel I need to. Andrew has helped me to open up and share my thoughts with those close to me in order to move forward. I would highly recommend Andrew.

I went from feeling like I had lots of emotions all tied together, not knowing where one ended and another began to being able to separate and distinguish my feelings. I realised that I am far more in control of aspects of my life than I did before. I now choose what I'm wiling to deal with. I understand the opinions of others are not mine to own! I have never put myself first before, I used to view this as selfish but now I know it is not selfish, it is a necessity! Rather than being lost in the middle of a maze, I now have a birds eye view and can see things clearly with choices of which way I would like to go rather than twisting and turning into places I don't want to be in. I had reached a bleak place and needed direction, I expected to be given a wider perspective of my situation and hoped there would be tools I could use. My needs were met but in a way deeper than I expected. I think that I was only thinking about my current situation but I now realise that the issues stemmed much further back than the last 2 years. I had never connected my current situation to my upbringing and childhood and so to unpick these imbedded beliefs was to understand myself at a new, deeper level than before It is clear to me that I do have coping methods that I didn't before. I realise I do not need acceptance or closure from others in order to feel it for myself. 6 months ago I couldn't stop crying, I couldn't see a way through the guilt and the negativity that I felt towards myself. I have surprised myself by not only developing tools to deal with emotions and self love but also going above and beyond and changing my mindset completely. Biggest insights for me were; 1. Self care is vital. Do it, don't make excuses, make time! 2. Routine feels good and is good. Create positive habits and they are hard to break. 3. We tell children to dream big, that they can be whoever they want to be but we also need to believe and practise this concept as adults otherwise we are writing off our dreams and merely existing! 4. Accept the things you can not control and instead decide on what action to take, if any! Put things into perspective, you feel like this now but how relevant will it be next week, next month, next year? 5. Identify your big rocks, your big priortites.Dont let your life be filled with insignificant sand.

They are friendly and helpful to all people. Good service. When the gp close and i running out of my medical, they help me thanks nishkam.

I came to lydia at a time where I felt so confused about a choice that I had made in my life that may potentially of cost me my wellbeing. I needed to not feel judged and to figure out what was actualy going on for me. Lydia was a breathe of fresh air. She helped me navigate my feelings throughout a whirlwind of emotions. She was warm, attentive, calm, non judgemental and always helped me to identify the root of the issue amongst all the chaos. Only then was I able to understand my situation for what it actually was. I felt a relief after each session, I felt understood and having some one to talk to in a contained manner allowed me see what was really going on. I realised much later on that I was being manipulated and emotionally controlled. My inner peace was being robbed. Things always looked clearer after each session I had. I didnt have to doubt myself and it was such a comfort to hear lydia validate me when my feelings had been invalidated by the person who was trying to emotionally control me. Lydia was my lifeline, without her I may not of recognised these things happening to me. I genuinly couldnt have healed and restored my inner peace without her. I am truly grateful to of met paths with lydia.

Fantastic posts on specific issues, really helpful to read, such easy access and it's like reminders or whispers in your ear that these issues are ok and there are ways forward. A brilliant way forward for well being, thanks for your brilliant page

I'm writing to share an unpleasant experience, so that you can be aware if something similar happens to you. Recently, my mother lost a substantial amount of money after being scammed on Facebook, as someone had pretended to be one of her Facebook friends and defrauded her. I was desperate to help, so I looked on Google for possible solutions. To my relief, I found numerous good reviews of a hacker by the name Mr vladimirjerrylee who specialize in bitcoin recovery specialist . I took a chance, And He help my mother retrieve her $150,000.00 , 20% was pay to him after recovery was done If you ever find yourself in a similar situation, I highly recommend getting in touch with them via Email:(Supports vladimirjerrylee@gmaildot com

Appreciate all the support I got. Helped me make some positive changes in my life. Therapists input was really valuable