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Shortlands
Hello and thank you for viewing my profile. I am in my 25th year as a personal and group trainer, I have a large range of experience covering different fields and forms of fitness. With my experience I can help you to attain your goals whether it be weight loss, toning, muscle gain, fitness, recovery from or suffering from medical conditions. Fitness testing and goal setting will help to monitor and show continuing improvements towards your goals.
Shortlands
We teach Taekwondo classes for 5 years+ in Catford. We have over 25 years experience within martial arts and are very enthusiastic about passing our knowledge on. We also provide 1-2-1 training in Taekwondo, boxing, kick boxing, mauy thai and general fitness for adults and teens.
Shortlands
At London Wellness, Fitness and First Aid, we believe that a healthy body is the foundation of a fulfilling life. Our expert coaches specialise in 1-2-1 fitness and group first aid training, helping you to achieve your fitness and first aid goals and stay safe in any situation. We provide personalised training plans as well as meal plans tailored to your needs. We also offer first aid training with multiple accreditation to equip you with essential life-saving skills.
