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Welcome to a transformative journey at Yogi Sonos Holistic Haven. As a seasoned Reiki Master, Yoga Teacher, and Sound Healer, I offer a harmonious blend of ancient practices to nurture your mind, body, and soul. Immerse yourself in the soothing energy of Reiki, find balance through yoga, and experience the healing vibrations of sound. Together, let's embark on a path of self-discovery and wellness.
I take pride in teaching the fundamentals of the modern day yoga to improve strength, balance and flexibility. . Mobility . Flexibilty . Balance . Strength . Stress Relief . Positive hobby . Breath work . Meditation . Yogic Sleep
Sam
I thoroughly enjoy my yoga sessions with Priya. She is great. As a guy, and an avid fitness enthusiast, as much as I know the fundamentals of stretching before and after exercise, the experience with Priya is second to none. She is a very special yoga instructor, and truly comes above the others I have come across. Her teaching skills are great and her presence, energy and character are amazing! Can’t talk highly enough about her.
Specialised Sessions Tailored to You, Open to All Ages and Fitness Levels: Shed weight and tone your body while connecting more deeply with yourself Learn how to alleviate stress and tension through simple yet effective breathing exercises Improve your body's movement efficiency, boost mobility to prevent injury, and foster overall well-being Enhance mobility, joint health, and aid recovery from injury
London
I am a power vinyasa yoga teacher based London. I took my first yoga class one hot afternoon after school in Kuala Lumpur, Malaysia. Yoga (in one way or another) has stuck with me ever since, helping me to ground, become calmer, stronger, and more balanced in body and mind. In 2012, I completed my 200hr YA certified Yoga Teacher Training under Stewart Gilchrist, who continues to be my teacher, and under whom I have also completed my 500hr training.
Stanford
I have followed Cat for years and her teaching is a perfect blend between the ancient philosophy and the modern physical practice. She really pays attention to each individual students and offer modifications/variations as appropriate. The good experience on the mat is guaranteed, no matter you are a beginner or advance practitioner.
Are you feeling lost in life and seeking a deeper understanding of your purpose? Look no further because my Spiritual Life Coaching Program is here to help guide you on your journey towards living a fulfilling life. I specialise in assisting individuals to explore and connect with their spirituality, gaining clarity and understanding of their place in the world. With my coaching sessions, you'll develop a sense of peace, balance, and purpose in all areas of your life.
Holistic services including talking therapy, counselling, Life and Empowerment coaching, ,Aromatherapy, Yoga, Meditation, Breathwork and Angel card readings. I also teach English as a second language and increase people's confidence when learning.
15+ years experience teaching yoga Online or at home - yours or mine. Small friendly classes or 1:1 Mix of gentle stretching, stronger balance and flexibilty sequences and breath work
London and greater london
MORE YOGA..relax and unwind. Yoga shows the way. INDIVIDUAL PERSONAL YOGA SESSION S IN YOUR OWN HOME.WITH VERY EXPERIENCED YOGA TEACHER FOR OVER THIRTY YEARS.
I'm a 200hr dynamic vinyasa flow teacher, I completed my training in December 2020. Londoner at heart I'm currently based in Mexico looking to expand my online group classes and 1-1's. I'm experienced with beginners, athletes and those with injuries. My classes are fun, nurturing and relaxing. My aim for my students is to feel safe, comfortable and confident enough to continue their yoga practice without me.
About me • Experienced yoga teacher, familiar with in person, hybrid and online classes. • Trained in vinyasa yoga with Triyoga studio in London, insured with British Wheel of Yoga, 1st aid trained with Siren. • Teaching for corporates, workplaces, gyms, community centres, leisure centres and charities. • Delivered heart/soul lead service. People person and community builder.
Jez
I first practiced yoga with Alice at Republic, office campus in East London, and I found something very different from the other classes I had been to. My gym’s classes were a generic going through postures without being really present or connected to it, more about doing rather then being, more physical than spiritual. 1 hour fast flow felt bit rushed and stressful to follow for a beginner like me to be honest. Whereas Alice’s classes are bit longer, you are invited to move slower, and you are mainly focus on connecting to the breath and to the body. You feel your own body and your own physical sensations throughout the whole practice, in and out of postures. You are guided to keep the awareness and the attention to the breath and expressing the pose more fully and naturally with it. You’re more aware of what you doing and why you’re doing it. What you’re moving and where you’re moving it. You’re more connected to your own practice. Her work it’s definitely different, more in depth and more detailed. She allows time to explore the same posture in different ways, supported by different props. She gave me good individual adjustments. I have a better understanding of the poses now. And my body and breath awareness have improved. My practice is now more aware and mindful, I know when to use props and adjust myself for better alignment. I now leave the class calmer, more relaxed and more embodied. It puts me in the zone, the practice almost transcends the mat and the body and it goes beyond.
Welcome to my site:) My name is Aneta I am a massage therapist and yoga teacher. I have been working with human body from last 15 years. Started as a dancer age of 15 till now working with passion with human mind and body. I am massage therapist of of 10 years experience and 2 years yoga instructor. My passion is to help people with stress and also share my knowledge which I gained from last couple of years.
London
Private yoga instructor providing in home private yoga lessons in Chelsea, Kensington, Belgravia, Mayfair and Knightsbridge. We only work with a select number of clients and therefore offer a very personalised experience. If you're seeking high quality, private yoga tuition in your own home that will nourish your mind, body and heart, you have come to the right place. We work with individuals, as well as small groups of up to 4 people.
United kingdom
Serene Spirit offer a number of spiritual services. We cater for our clients individually so you will always be sure to receive an exceptionally personal service. We offer yoga practice for those recovering from injury or those who want to increase fitness, strength, and flexibility, to those who want to practice for spiritual purposes. Serene Spirit Tarot and psychic reading, for individuals and large groups.
Jai M
Having suffered a torn groin, and many other ailments with an aging body that continues to play sort, my physio said I should take up yoga.
Was recommended to Serene Spirit by a friend. Was a little dubious to the benefits, however to ensure best chance of recovery was a little desperate too.
I have to say the services by Serene Spirit was fantastic. From the initial assessment, to the amazing 1-1 lessons and the ongoing online support, everything has been very professional. Most of all it was done in a manner I felt was beneficial to me and me only. I felt at ease from the first lesson, and even the physio believed my recovery was a lot quicker due to ongoing yoga. While I'm sure we all have different reasons to consider yoga, for me it made me a believer to the benefits.
Yoga & Wellness for the whole family. From 3 years to 93 years!! I cover early years movement development, education, sleep hygiene, happiness & growth mindset through to teens needing guidance and mentoring through hormones, exam stress and friendships. Finally I love teaching slow flow and yin yoga to adults.
I'm Flora, a yoga and mindfulness instructor, specializing in Vinyasa, Hatha, Post Natal and Restorative Yoga. I have 260 hours of training and have taught many students in the UK, Spain, and Costa Rica. My teaching journey began in Costa Rica where I worked for a non-profit\ refuge for female domestic abuse survivors. This experience set the tone for my career as a teacher; to share the healing magic of yoga to help build inner strength & outer strength and to overcome both emotional and physical barriers that stand in the way of your goals.
London
General level Yoga classes for all levels and abilities, including group lessons in your home or 1:1. Specialist classes for those recovering from injury or chemotherapy. Also classes for back pain management and rehabilitation. UK, European and Far East Yoga retreats annually.
Serene Spirit
Kidogoyo
Flora's Flow Yoga
There is a LOT that yoga can do for you: - Develop and maintain good physical health, strength, and flexibility, - Greatly reduce levels of stress and anxiety, - Help you sleep better, - (Re)discover motivation, confidence, and inspiration in life, - Improve interpersonal and professional relationships, and a healthy relationship with oneself, - Focus the mind and make it more efficient and capable, ... and much more. I have been studying and practising yoga since 2005, and teaching it for the past 12 years. During this time, I have developed efficient methods and approaches to cater to a wide range of goals and needs. I work with all levels of ability and experience, from complete beginners wishing to improve their quality of life, to serious seekers of holistic personal evolution and transformation. Thanks to my in-depth training over many years, including 5 years of residential ashram training in India, I have mastered and successfully applied the following systems: - Hatha Yoga: dynamic and steady postures, breathing and cleansing practices for vibrant physical health, balanced nervous system, motivation and elevated levels of energy; - Raja Yoga: a range of techniques for deep relaxation, concentration, meditation, and positive self-analysis; - Naada and Mantra Yoga: techniques based on the use of sound and own voice to find expression, inspiration, stress release and profound relaxation on a cellular level, and - Elements of yogic lifestyle, for those who wish to go deeper and tackle the root causes of depression, frustration, and other debilitating conditions. Regardless of your goals, needs, health condition or level of experience, I can set up a course tailor-made just for you. In addition to a live class, I can provide you with a selection of video and audio materials to support your practice and allow you to get the best possible results. You do not need to be interested in all the elements of yoga mentioned above: when we schedule your induction call, it will become a lot clearer as to which of them are most helpful and relevant to you. If you wish to improve your experience of daily life, I will give you comprehensive yet easy-to-follow ways to do just that, with yoga. P.S.: if you'd like to get an experiential idea of my approach and the various uses of yoga in daily life, feel free to check out my YouTube videos here on Bark.
Being able to share the teachings of classical yoga and see my students' lives improve by their application is just about the most rewarding type of job I can imagine.
A strongly felt need to present yoga in its original, complete form, due to its generally high level of dilution, limitation, and distortion in the West.
Yoga has solutions for literally every problem and every person, but most people think of it as some form of stretching with a spiritual twist.
Helping people through yoga, and helping yoga through raising awareness: these are the two major driving forces behind my work.
I have been very fortunate to receive training in classical yoga. This traditional system, known as Bihar Yoga, has a sweeping approach allowing me to create programmes that are just right for my students individually - no matter who they are.
My clients include students, professionals, young or retired, in good health or with major challenges, and anywhere in between, with the most diverse needs and goals in life.
It is therefore very likely that I will be able to help you find your own path as well!
My online platform, The Living Yoga Project, is my main medium for teaching yoga in all forms.
However, physical classes are also slowly coming back after some hiatus due to Covid, and I do teach private classes in a physical setting, too.
By taking my business online almost exclusively. I also teach practices that have been shown to have major beneficial effects on overall health, the immune system in particular.
