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Leicestershire & greater manchester & cheshire
Hi Im Rebecca. Im a female Sports Massage Therapist / Personal Trainer / Nutrition Coach. I offer 121 and small group personal training, pilates sessions, sports and occupational massage therapy, and nutrition coaching. In Leicester i work out of my private training studios / wellness centre - www. thestudios40.co.uk. In South Manchester i work out of YogaLife, Altrincham offering Sports & Occupational Massage along with Nutrition Coaching
Leicestershire
In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help others thrive in life by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced. I am based in Leicester and offer one-to-one lessons from my home or clients' location.
Natasha
I tried a couple of different yoga classes a year ago as a complete beginner and Kim's is the one that I've continued to attend and I now love yoga!
Kim is a lovely lady and very knowledgeable - I love how she uses the Sanskrit names for all of the poses. She gives great instruction, tweaks your pose if needed and provides you with the confidence to try and deepen the pose if you can.
At the end of each class Kim finishes with a relaxation session that is fantastic.
The church hall in Stoneygate has high ceilings, tall windows and is very light and airy - perfect setting for a yoga class - as soon as you open the door the gentle waft of incense and relaxing music makes you instantly switch off and relax.
Kim has all of the equipment to use if needed and it's all clean and in excellent condition.
I am body massage therapist. I also offer Ayurveda massage and ONLINE yoga class. I also have a clinic from home. A full body Ayurvedic massage with light rhythmic strokes using special herbal oil, which is recommended for relaxation. Recommended for increased circulation, especially to nerve endings, toning of the muscles, calming the nerves, improved elimination of impurities from the body, softer, smoother skin, increased levels of stamina.
Leicestershire
Shuniya Kundalini Yoga offers Kundalini Yoga group classes and private classes in Leicester, as well as yogic massages, consultations on nutrition and health advice, and life-coaching. Classes are offered both in the evening and during the day, with options for daytime and evening time private classes as well. Shuniya also offers private prenatal and postnatal classes; information sessions regarding pregnancy, childbirth and the postnatal period;
Siobhan Logan
I've worked with Zoe on my practice for over 10 years now - first in classes and then in 1:1 sessions. I find her approach very sensitive and skilled and I particularly like the mindful approach, blending meditation and movement. This proved especially helpful when I had a tricky back injury and I learned over time how to strengthen my core and avoid strain. With this approach to yoga, I think anyone can benefit, whatever their mobility. It has been a very enriching experience and yoga is now a daily practice for me.
Helen Somaiya
Vicki has been my yoga teacher, once a week, for the past year or so. She takes her time to fathom out whats best for someone, like me who has car accident injuries. Her voice is soothing during the sessions and I often drift off to sleep or into my own little world in the 15 min optional free meditation at the of the session. High recommended to stretch the body and soothe the soul.
Becky Brown
I have just spent a week on Amy's yoga retreat in Ibiza and it is impossible to put into words quite how amazing she is as a teacher. She has just the right balance of spiritual and physical in her teaching and explains the asanas as she goes along and the significance behind them. She is so patient and gentle with people who are struggling and just being in her presence is so calming and relaxing. The only negative is that I don't live close enough to her to attend her weekly classes �. Thank you Amy for being you. �
RW Health & Wellbeing
Kim Woods Yoga
Massage Therapist & Yoga Teacher
