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Prana Yoga Therapies

Hi! I am a British Wheel of Yoga Accredited and Yoga Alliance Qualified Yoga Teacher offering private one to one classes online or in-person within the travel radius. I have taught in London for the past 8 years including on yoga teacher training courses where I have run a module on yoga for arthritis. I teach a range of styles including Vinyasa, Hatha, Restoratives and specialise in therapeutic yoga teaching to support postural alignment and the management of injury and health conditions. I adapt classes to suit your needs, pace and focuses - whether you want a strengthening practice, to increase mobility and flexibility, or to focus more on relaxation and stress management. All classes have a strong focus on cultivating healthy alignment and joint usage for the long term. I offer a half price initial class and discounts for block class bookings.

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What do you love most about your job?

I love being able to share the wonderful practices of yoga with others.

What inspired you to start your own business?

I first attended yoga classes myself following an injury and found it to be an amazing support whilst healing and that the benefits and value of yoga went far beyond the yoga mat. Eventually my training lead me to train to become a yoga teacher and I decided to specialise in teaching therapeutic yoga to support injury and health conditions due to my own experience of how it benefited me. I set up my first classes to share this wonderful practice with others and my teaching practice grew into teaching classes, workshops and on teacher trainings in London and on yoga retreats internationally.

Why should our clients choose you?

I teach a range of styles of yoga and adapt classes to your individual needs, pace and goals. I have a strong focus on healthy action and joint usage to cultivate ease and healthy movement in the long term.

Can you provide your services online or remotely? If so, please add details.

My services are available remotely online via Zoom.

Zoom can be downloaded to your laptop or device for free and you will receive a link to join the class via email.

What changes have you made to keep your customers safe from Covid-19?

I transitioned to online teaching during Covid. When teaching at a client's home or office I ask that clients provide their own mat and that we follow social distancing guidelines.

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Reviews

4.89/5.00

based on 72 reviews

The average rating for Bark Yoga Classes in Westminster is 4.89, based on 72 reviews.

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