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Morden
2024 UPDATE: ONLINE PT OVER ZOOM IN FULL OPERATION! 45 minute Zoom sessions offer the most efficient way for me to coach you incredibly powerful home-based circuit training routines you can use for life. I offer one-off trial sessions for people to experience online PT without committing to a batch of sessions straight away. Then, try my 10 week program including 1 online session per week, plus pre recorded versions of the routines for you to practice on your own as part of a weekly schedule that I build for you in the cloud with online calendars.
Morden
Here at DCM Fitness our methods are based on simple, effective training and nutrition strategies to help each client meet their fitness goals with personalised programs. We are Certified Elite Personal Trainers who specialise in running, boxing, strength and conditioning, pre and post natal, GP referral and kettlebell training. With over 14 years elite sports experience including competing internationally for Great Britain in athletics across road, cross country and track.
Morden
We create success strategies for your sport and look forward to sharing our experience and experience on the way. FrühSport supports you on your way to top performance with a young and ambitious team consisting of sports scientists and trainers from various disciplines of endurance sports. All FrühSport trainers are graduates or students of performance physiology and training theory.
Morden
Services: High-level Personal Training - Strength & Conditioning Bridging the gap between elite level sport and expertise in the fitness industry. Injury assessment and rehabilitation
