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Tri Coach Jon profile image
T

Tri Coach Jon

‘20 Certificate of Excellence

Smarter Training, Faster Results – Triathlon Coaching, Swim Analysis; Metabolic Testing with Tri Coach Jon Tired of guessing what works in training? Struggling to hit your personal best? Feeling stuck with your fitness or weight loss? I get it. Training hard without clear direction can feel frustrating. That’s where I come in. I’m Jon Goodege, a fully certified Advanced Exercise; Nutrition Specialist with over 10 years of experience helping athletes like you train smarter, not harder. Whether you’re aiming for your first triathlon, chasing a new PB, or managing health challenges like diabetes or weight loss, I’ll help you unlock your full potential. How I Make Training Easier; More Effective for You Metabolic Testing That Takes Out the Guesswork I use cutting-edge VO2 Max and Resting Metabolic Rate (RMR) testing to show you exactly how your body burns energy. This means no more wasted training sessions—just precise, personalised workouts and nutrition plans that get real results. ‍Swim Analysis – Fix Your Technique & Gain Free Speed Struggling with open-water swimming? Losing time in the water? My detailed video analysis pinpoints exactly what’s slowing you down, so we can refine your stroke, reduce drag, and help you swim faster, smoother, and with less effort. Smart, Science-Backed Nutrition Coaching No crash diets. No random calorie counting. Just a structured plan based on real science to fuel your training, burn fat efficiently, and keep your energy levels high. ‍Expert Triathlon Coaching for Every Level Whether you need help with pacing, bike handling, or race strategy, I’ll show you the simple changes that make a huge difference on race day. Mallorca Triathlon Training Camps & 1:1 Coaching Want to train in a world-class environment with expert guidance? I run performance-driven triathlon training camps in Mallorca and offer 1:1 coaching to fast-track your progress. Why Train With Me? Over a decade of experience coaching athletes of all levels Certified Level 4 Nutrition; Weight Management Specialist Expert in training diabetics; clients with weight loss goals Director of Mallorca Triathlon Training Camps Advanced Swim Analysis; Race Day Swim Strategy Proven track record of helping athletes qualify for championships What’s Next? If you’re ready to train smarter, fuel better, and perform stronger, let’s talk. Book a free call and let’s create a plan that works for you. Message me now to get started!

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Hear from
a professional

What do you love most about your job?

Helping people achieve levels of fitness they never knew they could achieve and helping people lose weight with eating real food and not fad diets.

What inspired you to start your own business?

My daughter has Cystic Fibrosis and she is my inspiration for everything, if my fitness endeavours motivates anyone else, above and beyond those who I love dearly, then it must be a good thing.

Personally after a back injury I lost 7 stone in 1 year, I've kept it off now for 6 years, having travelled that journey myself, I know what it's like and what you go through, it is a massive benefit to be able to coach from experience. Now I enjoy Ironman triathlons, it's a way of life, allows me to keep fit and to educate and coach others. Believe in yourself, anything is possible.

Why should our clients choose you?

If you want results, you've found the right person to help you achieve yours. Lets share your journey together.

I only coach highly motivated people, if you are motivated to achieve then contact me through my website and let's talk about your ambitions.

Can you provide your services online or remotely? If so, please add details.

Primarily my athletes are spread all over the country, I like to conduct a 1-2-1 assessment to establish your Swim, Bike, Run styles and form assisted by the INCUS Nova device. This industry leading device gives feedback to athletes of ALL levels.

Then, each Sunday, I design your training for the following week. I review what you've done, take into consideration your availability for the coming week, and design a bespoke training plan with all aspects considered. I also have local athletes who I work with on 1-2-1 sessions each week, the frequency is down to you.

What changes have you made to keep your customers safe from Covid-19?

All 1-2-1 sessions are conducted with athletes safety as an overriding factor. Current temperature taken, a conversation as to experiencing any signs or symptoms of feeling unwell, and a sensible decision for all to consider proceeding. Resting Heart Rate being a primary observation to explore if the body is working overtime to fight any internal virus etc.
Basal Heart Rate should be taken on any day where a 1-2-1 session is scheduled.

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Reviews

4.99/5.00

based on 433 reviews

The average rating for Bark Triathlon Coaches in London is 4.99, based on 433 reviews.

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