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Tri Coach Jon profile image
T

Tri Coach Jon

‘20 Certificate of Excellence

Achieve Your Personal Best with Tri Coach Jon – Triathlon Metabolic Testing and Coaching Looking to transform your performance and reach your triathlon goals? I’m Jon Goodege, a highly experienced triathlon coach specialising in metabolic testing and nutrition coaching. Whether you’re training for your first triathlon, aiming for a personal best, or navigating unique health challenges, my tailored approach ensures you achieve your full potential. Using cutting-edge metabolic testing, including VO2 Max and Resting Metabolic Rate (RMR) analysis, I provide precision insights to optimise your training, nutrition, and race strategy. This data-driven coaching takes the guesswork out of performance improvement, allowing athletes to train smarter and perform stronger. With qualifications in Level 4 Nutrition for Weight Management and Athletic Performance, as well as certifications for working with diabetic and obese clients, I’m also passionate about supporting specialist demographics. Whether you’re managing a health condition or looking to lose weight while staying active, my personalised plans ensure sustainable progress and long-term success. As the Director of the Mallorca Triathlon Training Camps, I’ve coached athletes from around the globe, helping them refine technique, improve endurance, and master nutrition strategies. From bike handling and pacing to building confidence in open-water swimming, my camps and coaching sessions deliver results for athletes of all levels. My mission is to empower you with the tools, knowledge, and confidence to achieve your personal best. Whether it’s through advanced metabolic testing, customised nutrition plans, or targeted triathlon coaching, I’ll help you unlock your athletic potential while making the journey enjoyable and rewarding. Let’s work together to achieve your goals. Contact me today to start your journey toward becoming a stronger, healthier, and more confident athlete!

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Hear from
a professional

What do you love most about your job?

Helping people achieve levels of fitness they never knew they could achieve and helping people lose weight with eating real food and not fad diets.

What inspired you to start your own business?

My daughter has Cystic Fibrosis and she is my inspiration for everything, if my fitness endeavours motivates anyone else, above and beyond those who I love dearly, then it must be a good thing.

Personally after a back injury I lost 7 stone in 1 year, I've kept it off now for 6 years, having travelled that journey myself, I know what it's like and what you go through, it is a massive benefit to be able to coach from experience. Now I enjoy Ironman triathlons, it's a way of life, allows me to keep fit and to educate and coach others. Believe in yourself, anything is possible.

Why should our clients choose you?

If you want results, you've found the right person to help you achieve yours. Lets share your journey together.

I only coach highly motivated people, if you are motivated to achieve then contact me through my website and let's talk about your ambitions.

Can you provide your services online or remotely? If so, please add details.

Primarily my athletes are spread all over the country, I like to conduct a 1-2-1 assessment to establish your Swim, Bike, Run styles and form assisted by the INCUS Nova device. This industry leading device gives feedback to athletes of ALL levels.

Then, each Sunday, I design your training for the following week. I review what you've done, take into consideration your availability for the coming week, and design a bespoke training plan with all aspects considered. I also have local athletes who I work with on 1-2-1 sessions each week, the frequency is down to you.

What changes have you made to keep your customers safe from Covid-19?

All 1-2-1 sessions are conducted with athletes safety as an overriding factor. Current temperature taken, a conversation as to experiencing any signs or symptoms of feeling unwell, and a sensible decision for all to consider proceeding. Resting Heart Rate being a primary observation to explore if the body is working overtime to fight any internal virus etc.
Basal Heart Rate should be taken on any day where a 1-2-1 session is scheduled.

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Reviews

4.99/5.00

based on 433 reviews

The average rating for Bark Triathlon Coaches in London is 4.99, based on 433 reviews.

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