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Alderbury
The Person-Centred Approach is a humanistic approach that deals with the ways in which individuals perceive themselves consciously rather than how a counsellor can interpret their unconscious thoughts or ideas. As a counsellor and psychotherapist I use this approach to understand an individual's experience from their point of view. As a counsellor and psychotherapist I positively value the client as a person in all aspects of their humanity, while aiming to be open, non-judgmental and genuine.
Andy
I had counselling from Ralph for about 18 months. Ralph's approach to counselling quickly put me at ease and allowed me to work through various methods without being inundated with homework. At no time was I ever anxious about seeing Ralph and he allowed me to take things at a pace that suited me. By the end of the 18 months I saw Ralph more as friend then a counsellor and his advice and guidance continue to assist me everyday. I would recommend Rest assured Counselling to anyone
Alderbury
Hello, I'm Jo, a qualified Cognitive Behavioural hypnotherapist based near Salisbury, Wiltshire. I offer tailored, focussed and positive support strategies that helps people overcome unhelpful thoughts or behaviours. Whether you're seeking relief from a specific issue such as anxiety, stress or sleep problems, or if you're looking to improve your overall well-being, I'm here to help.