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Hetton le Hole
The Mind Couch is a service which uses Psychotherapy and Hypnotherapy to help people who are affected by Anxiety, Depression, O.C.D, Phobias, lack of Confidence, Weight management problems, Pain, Smoking/Vaping cessation, Menopausal problems and a host of other issues. Sessions can be conducted effectively on-line. Be your Best Version
Shamiso Robson
I started hypnotherapy initially to become more focused and positive and I can honestly say its been a life-changing experience for me. After the consultation, we identified confidence as a key area to grow and weeks later I feel like a different person. The best thing is that Keith explains how and why the brain acts in certain ways to further understanding of how we can keep thinking positively after the sessions have finished. I wholeheartedly recommend Keith and his Solution-based Hypnotherapy to help achieve positive changes in your life through actions you want to take. I feel on top of the world and like I can now do anything!
Hetton le Hole
Inspired by my own struggles with mental health from a young age I knew that my calling was working with people and focusing on well-being. I continued to blog while returning to university to qualify as a Hypnotherapist and Psychotherapeutic Counsellor. I have worked throughout different areas of the sector before taking the plunge to step out on my own. From youngsters wanting guidance to those with long term illness to people in the criminal justice system, I'll never turn anyone away who's bravely reached out for help.
Hetton le Hole
About me I am credentialed in the UK with 9 years of professional work experience (12 months with Betterhelp). I have experience in helping clients with anxiety, depression, coping with addictions, trauma, abuse, motivation, low self esteem, and building self confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement.
Hetton le Hole
Using a blend of the latest techniques from psychology, neuroscience, hypnosis and Time Line Therapy I will work with you to create the life you want and deserve. You will learn QUICK, EFFECTIVE, LONG LASTING CHANGE techniques and strategies that have transformed countless peoples lives across the world. Working with me, you can transform, your home, social, work/career or business.
