Find a Therapist in Kesgrave

I have over 20yrs experience with anxiety, stress, depression trauma, relationship difficulties, ptsd and autism, adhd and other life challenges. I am here to help you understand yourself and learn new methods to live a healthier happier life. I am happy to listen. Give me a call.

I help clients who haven't achieved their full potential and would like help to find direction in their lives. I help clients who have negative thoughts and feelings and suffer from depression and/or anxiety using cognitive behavioural therapy. This method helps clients to change their negative cycles and develop better and help them learn and change their negative patterns.

Individual and family counselling. Creative play and art therapy to children and adolescents. Using a collaborative and nurturing person centred approach. Specialising in mindfulness, Acceptance and Commitment Therapy, CBT, Commpassion Based Therapy and Schema Therapy. Particular interest and experience in trauma and PTSD. I practice from a lovely cabin in Woodbridge offering a private but welcoming space.

Family Therapist with 18 years experience in the NHS working with families, couples, adults and young people who have a wide variety of emotional and behavioural difficulties and mental health problems. ​Trained at the Institute of Psychiatry, Psychology & Neuroscience while working at the Maudsley Hospital in London, initially in a specialist psychotherapeutic day unit for people with a diagnosis of personality disorder then subsequently for the Family Therapy Service in the Psychotherapy Department at the Maudsley Hospital.

Reiki healing practitioner helping people to decompress and take some time for themselves to rebalance their energies and so improve their overall well-being. Reiki therapy can be with or without touch or delivered online depending on your preference.

There is no set thing that Hypnotherapy is best for. It will work for something that you want to change. Hypnotherapy has become synonymous with stopping smoking and has unbelievable results for weight loss too. But what ever you would like to change that will be your Target and we can make that happen for you.