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Johnstone
Sofia offers a dual approach to support and help you the best way possible with whatever you are facing. Combining tried and tested, powerful coaching tools with innovative and effective techniques to help you deal with relationship challenges, parenting, phobias, depression, anxiety, stress, anger management, troubling memories and persistent unhelpful emotions. Sofia works with techniques that decrease stress, increase performance, deal with nerves and build resilience.
Johnstone
Mind Coach for Life combines hypnotherapy and NLP, utilising these most powerful tools for effecting personal change. Whether you want to break a habit,lose weight, manage stress, rid yourself of a phobia or some other emotional problem, or indeed improve on a skill you already have, Mind Coach for Life can help. I have over20 years experience in helping people change their life by focusing on the solution and getting you to where you want to be.
Johnstone
I am an experienced and empathic person-centred counsellor. I have lived experience of mental health issues, which greatly informs my practice. I have worked in a variety of different settings, such as large public sector organisations, families and children charities and a disability charity, prior to becoming a counsellor. I have volunteered as a counsellor in projects in Renfrewshire and Inverclyde and worked with a wide variety of adult clients since early 2017.
Johnstone
Hi. My name is Agnieszka (Aga) Mather, and I am a fully qualified, registered integrative counsellor and a member of BACP. (British Association for Counsellors and Psychotherapists) My main modality to work with clients is Person – centered approach in counseling therapy. Person-centered approach believes that people have the ability to resolve their own problems and are capable of self-directed growth.
