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Through ‘talking therapy’ we can explore whatever issues you bring in a safe space at your pace. Simply being heard can be a powerful life changing experience. You are already taking the first step.
I am a kinesiologist - this is a gentle, holistic approach to therapy. I specialise in stress-related illness, anxiety and overcoming trauma. I am not a counsellor - this therapy is a combination of talking and muscle testing, with work on acupressure points and many other techniques. It can help identify the root cause of a physical or emotional problem and enable clients to move forward.
I work with intelligent, courageous people from all backgrounds from all over the world. What they have in common is they all want a happier, easier life. Happy with themselves, their work, relationships they have with others whether at home, work etc but the most important relationship you have is the one you have with yourself. If you’d like to find out more you can call or email me, details are on my website.
Alexandra Griffiths
I have just completed a weekend's training for Reiki Drum. Ruth is a wonderful teacher, I felt safe, listened too, and fully equipped to work with the technique after the course finished.
Her energy, intuition and knowledge is one I'm very happy to tell people about. I would train with her again, and I would definitely recommend her to anyone. If you are curious about Ruth, and drawn to what she does, contact her. �
I am a BACP registered counsellor practicing in Cardigan and online at www.fearlesscounselling.co.uk. A recent survey by the Mental Health Foundation found that 65% of people had experienced a mental health problem. If you are feeling mental distress, you are not alone. I can help with a wide range of problems including anxiety and depression or other mental health diagnoses (including self harm and suicide), alcohol and drugs, relationship problems, couples counselling, physical and emotional abuse, parenting coaching, eating disorders.
Pembrokeshire
Qualified and a member of the bacp Integrative counselling using person centred, solution focussed and CBT tools to help a variety of issues including depression and anxiety, bereavement, ptsd, stress ,OCD and excessive worries
A personal and unique tailor made approach to match the problems that you are currently experiencing. Learn to tap into the wealth of wisdom deep inside, open up to a fresh way of being and experience life from a deeper place of peace resolving past issues with love and kindness for yourself and those you care about.
One of the things that is special about the work we will do together is that I know that it will make lasting changes, if you are fully committed to yourself then I am happy to be fully committed to you
The changes that took place in my own life after just a couple of sessions were huge, I used to suffer with depression, anxiety and panic attacks, these are so far from who I am today. The level of freedom I experienced I knew I wanted to help others do the same so trained in the modalities that had such a long and lasting impact for me.
I am fully committed to the work I do, I love holding an embrace for people to literally fall apart, supporting them to take the next natural steps to support themselves to become happier and healthier. I will support you to open deeply and leave you feeling years younger, possibly freer than you have ever felt before.
Yes I'm very adept at working remotely to all parts of the world through Zoom, WhatsApp, or Skype. I will send you an invite on your chosen method once an appointment is made. Can also use other preferred choices.
All my work transferred on line through Covid-19 lock downs. I am very able & experienced to hold space for you this way.
If you live locally and would like to see me face to face I have a well ventilated room, or on the warmer days can even be outside.
