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Hello! I'm Sheila and I am a qualified and accredited counsellor and psychotherapist based in the UK. I offer online sessions to individuals seeking support for anxiety, depression, work/university stress, illness, relationship issues, low self esteem, perinatal mental health and more.
I enjoy being a support to people as they work to overcome life's challenges and difficulties. Seeing them grow and flourish as therapy progresses is a truly enriching and fulfilling experience. I am constantly learning from my clients, as everyone has a unique background, world view and way of looking at things.
Having gained valuable experience working with a number of counselling services previously (One In Four Dublin, Woman's Trust, VCS Tallaght), I decided to open my own private practice and work for myself. I love having the freedom to offer remote sessions to clients on a schedule that works for both them and me.
I am passionate about my work as a counsellor and psychotherapist; my clients' wellbeing is very important to me. I draw on a combination of my studies and previous work in the field to help each client on their way to feeling better and/or making some postive changes in their life.
All counselling sessions are online via the Zoom platform. Virtual sessions mean you can access therapy from the comfort of your own home and there is no commuting to factor in either.