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Prudhoe
Coaching for body and mind. Putting the humanity back into life coaching while dealing withe the person not the problem.
Ian Zammit
Hi Graham,
Just wanted to write and say thanks for the help regarding my forearm splints and taking the time to asses me over video chat.
After being given poor advise after a sports massage i continued training to the point it hurt to hold a drink!
You gave me the news i didn't want to hear (lay off hand balancing for a few days).
5 days after taking your advise i start training again tomorrow and will continue to follow your stretching and recovery advise from now on.
Thanks again.
Ian
Prudhoe
I work with a range of individuals to help them cope with pressure, daily stressors and challenges more effectively. Every client is treated as an individual with the utmost respect. Only the right tools or approach for the each person is used. My work is largely based on evidence where helping the client achieve their desired aims is top priority.
Prudhoe
Cognitive Behaviour Therapy, Counselling and Well-Being Services. We can help with issues such as: depression, anxiety, social anxiety, fears/phobias, relationship problems, self-harm, bullying, family problems, bereavement, loss, low self-esteem/confidence, low mood, abuse, childhood abuse, panic. We have both female and male Cognitive Behaviour Therapy Counsellors depending on your preference.
