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Holton le Clay
FREE initial consultation. Low cost therapy for all (£25 hr) Ian & Lesley Disley have counselling backgrounds with over 25years of experience including working within a Community Mental Health team. With decades of experience using the principles of Mindfulness-Based Cognitive Therapy (MBCT) which combines Cognitive Behavioural Therapy (CBT) techniques with Mindfulness.
Holton le Clay
C-options was formed by Nigel Lewis in 2009 to offer professional Coaching, Training and Therapies in a way that few others are able to. By working with no more than a handful of clients at any one time Nigel offers two hour sessions for £70 and a very personalised service. Nigel has experience in helping clients of all ages and walks of life to deal with almost any challenges that life presents.
Andymgreen
I first contacted Nigel early this year as I was suffering anxiety and depresssion following a number of 'set backs' in my life that completely turned it upside down. Nigel has helped me learn a whole range of tools and techniques that I can now use to help me to help myself in all areas of my life. I am now a different persons and thanks to Nigels guidance I am beginning to build a new and happier life for myself and I am able to deal with the issues I have had in a more positive and confident manner.
Holton le Clay
Kim Jones Therapies Psychotherapist - Life Coach - Eco Therapist/Coach - NLP Practitioner Creating Choices – Empowering Minds About me: My approach is friendly, open-minded and very much focused on achieving the goals that you have for you and to remind you that you are enough...always. Sessions will often feel like a chat, yet the magic of advanced language patterns can create neurological changes automatically.
