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Sapcote
Are you having problems with anxiety, stress or depression? I will listen in a calm and non-judgemental manner to your issues. Together we can work on inner conflict and communication issues so that you can have a much happier future. Take the first step and book a free 20 min assessment session online at my website. www.karenkhancbt.com
Sapcote
I've worked with CEOs suffering from stress and addiction, artists, writers and musicians with creative blocks, young men with low self confidence, single parents struggling with lethargy and depression, men and women working to save their marriages, and parents who are rebuilding their lives after seeing their relationship with their children damaged by custody battles in family court.
Susie
After having tried ‘therapy’ unsuccessfully with a few other counsellors in the past, I knew I had to find the right person for me. I feel so very lucky to have found Zac. I knew that I needed some serious help as I honestly couldn’t see a way out of the black hole I was in. I had made the decision to (a) find the right therapist and then (b) fully commit to the process this time.
Right from the start Zac made me feel comfortable and supported. He was able to nudge open doors in my mind kindly and gently. I didn’t even realise these doors were there.
I thought my issues were all because of this awful thing that happened to me…. But through a deep and thorough unravelling of my past, Zac helped me to see what had shaped me and my inner core beliefs about myself. This explained why I hadn’t been able to cope with these awful things ‘life’ had thrown at me, whereas I’d had many friends who had just moved happily along. I just couldn’t. Zac helped me understand why I felt ‘different’ and what had been blocking me from being my authentic self.
At times the process of therapy with Zac has been harrowing, it’s been hugely emotional, it’s been funny, uplifting and enlightening. Zac always made me feel fully supported and understood. Not only does he have a wonderful, easy manner which both relaxes and engages, he is clearly very good technically at what he does. I will always be grateful to Zac. I told him once that I feel like he has given me my life back. The future I want now, finally feels not only possible, but exciting. I realised that this was going to be a long road, it was - but every step of the journey has felt like a blessing. I’m proud of myself. Finally I can see myself for who I really am. I like me again. Zac made that happen, (although I know he would say that it was me that made it happen, because I ‘committed to the process, showed up and opened up’).
I honestly couldn’t recommend him highly enough. He’s kind, insightful, intelligent (intellectually and emotionally), gently challenging when he needs to be, thought provoking, genuine, warm and when it feels like the whole world is against you, he is there for you and he’s on your side.
Wish I could give more than 5 stars!
Sapcote
There are times in our lives when most of us feel lost, anxious, and uncertain because of changes we have no control over. Consequently, it can impact our relationships, causing sleepless nights and ill-health. Such as depression, anxiety, or generally unwell, causing loneliness where we feel no one understands us or the challenges we face. Counselling is an opportunity to talk to someone independent who is non-judgmental and totally outside of your typical day to day life.
Sapcote
My wife, Cathy and I offer counselling in Leicestershire and parts of Warwickshire and we are both qualified counsellors and registered members of BACP. We can be contacted on our mobile phones and appointments can be made as flexible as possible to meet your requirements. After 6 years of training we both passed our Higher Education Diploma in Contemporary Psychodynamic Counselling from Leicester Vaughan College.
Sapcote
As a Psychologist I specialise in a range of holistic therapeutic interventions including psychotherapy, behaviour modification towards positive wellbeing, I specialise in a range of holistic therapeutic interventions including psychotherapy, behaviour modification and health education towards positive health and wellbeing. I support clients through an acceptance and compassionate based approach that builds and embeds a skill set enabling them to take the necessary steps towards a more meaningful life.
Florence Knight
Laura helped me through a particularly difficult time. I found her to be kind, compassionate and considerate. Laura made me feel relaxed and comfortable which enabled me to be honest and open about how I was feeling. I have come away with skills and techniques that I can use in everyday life to help manage my issues in a more positive way. I highly recommend her. Thank you Laura
Sapcote
Asking for help can be very difficult and takes a lot of courage, but you have taken that first step by looking at my profile. Life can be hard at times, leaving us feeling isolated and alone. I am an Integrative Counsellor working predominantly as a psychodynamic therapist, integrating person centred concepts. Many current issues are often buried in childhood experiences affecting our thoughts and behaviour in the present day.
Sapcote
Sarah Macindoe
We have been attending the way of the horse therapy sessions for several months with a young child in our care. The therapy and care she has received whilst working with the horses and Dina, who runs the sessions, have been a game changer in many areas of day to day life and the challenging behaviours we often contend with.
I would highly recommend this to families with children who struggle in all aspects of life as it really helps them.
Thank you Dina for all of your care and passion for what you do and the difference you make in the life of the children.
