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Bolton le Sands
Solution Focussed Hypnotherapy and Cognitive Behavioural Therapy - help for stress management, anger, anxiety, depression, phobia & sleep problems. I also offer specific weight loss hypnotherapy including hypnotic gastric banding. As well as this I offer a single session Stop Smoking hypnosis which has a great success rate. I will help you to understand how the brain works in relation to stress and anxiety and help you take control of your life - become the you, you want to be.
Bolton le Sands
I'm a person-centred counsellor based in Lancaster. My hope is that by providing a safe, warm non-judgemental space you will be able to explore your emotions and experiences. A recent client gave their experience the following feedback. Overall, they found the sessions to be “excellent” and made the following statement: “I feel calmer, stronger and more able to cope. I have found my experience profoundly transformative.
Bolton le Sands
I offer 1-1 therapy to adults in a safe and caring environment in which you can share, explore, understand and change your experience of anything that is causing you difficulty or distress. My role as a therapist is to facilitate your process of empowerment and growth, using my training and experience to work with you to help you achieve your goals. You will receive my respect and support throughout that journey.
Bolton le Sands
Psychotherapy & life coaching to help people find their way forward with life's challenges, grief, loss and trauma in addition to naturopath and nutrition advice. Are you going through Migraine, Stress, Anxiety, Grief, Phobia, Trauma, Addiction, Depression, Bad Anger, Dyslexia or any other mental issues? I am here to help.
