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Holistic Health with Dr Victoria profile image
H

Holistic Health with Dr Victoria

UK

‘19 Certificate of Excellence

I am a CBT therapist and Life/Health Coach. My business is all about Holistic Health; that is your Physical Health and your Emotional Well-Being. The best way to describe this is to explore the Biopsychosocial Model (Engel, 1977). This Model helps you to assess your level of Holistic Wellness now and in the future as you make changes. There are many factors that interact together to create a whole picture of health. These factors are: biological, psychological, environmental, and aspects of life. Think of your Holistic Health as being on a continuum. We all have periods of Well-Being but then certain things happen in life where we can slide down that scale towards Ill Health. I can help empower you to make the positive changes in your life to achieve feelings of wellness again. Think about the following measures of wellness and how you are affected. 1. What exercise do you do each day? 2. How much sleep do you have each night? 3. How healthy is your diet? 4. What is your relationship like with others? 5. Do you have a social support system? 6. What is your work/life balance like? The World Health Organisation (1948) 'Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity'. 'Holistic Health is your overall state of wellness on all levels of your being: physical, emotional, mental, spiritual. It encompasses the health of your entire being and extends to everyone and everything that affects you in any way. This includes your resources, your environment, and your relationships.' My business offers face-to-face one-to-one coaching sessions for life coaching, behaviour change, cognitive behavioural therapy (CBT), mindfulness, neurolinguistic programming (NLP). Contact me as you will not be disappointed. Make me your first step towards a more holistic healthier you :-) Have a good day and keep smiling :-) Victoria Dr. V. Garnett PhD, MSc, BSc (hons), PGCE, RGN, FDip NLP, Dip CBT.

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Hear from
a professional

What do you love most about your job?

I am passionate about empowering people to improve their physical and emotional well-being.
I am a qualified nurse with 26 years nursing experience and a qualified teacher delivering sessions on anything health related.
My passion for learning continued and I also have a PhD in Nursing.
I have a Postgraduate Degree in Health, Exercise and Nutrition and a First Class BSc (hons) in Health and Psychology. I am able to work with you to achieve your SMART goals of making those healthier lifestyle changes to increase your feelings of wellness. I have a FDip in NLP and almost completed a Dip in CBT.

What inspired you to start your own business?

I have studied and worked very hard for over 15 years, whilst also raising a young family, as a single parent, to gain my academic and professional qualifications. I am enthusiastic and self-motivated and always give my best. I have excellent communication skills and can engage with people of all ages to gain a mutual respect. I have a passion for holistic health and starting my own business enables me to share my knowledge and experience with others, empowering them to achieve their own feelings of wellness. When the balance of wellness is tipped and a person starts to slide towards feelings of ill-health, then we can work together to implement strategies to improve those feelings of well-being.

Why should our clients choose you?

I am a Cognitive Behavioural Therapist and a Life Coach. I am Passionate about what I do.
I Empower People to Improve their Physical Health and Emotional Well-Being.
I am friendly, professional, non-judgemental, reliable, trustworthy and have the ability to encourage and motivate others.
Dr Victoria Garnett PhD

Testimonials

I have known and worked with Vicky for many years. It was on one of my night shifts working with Vicky where I got the inspiration to study. She told me what, when and how she had got to where she is today. I was full of admiration but she told me to go for what I wanted. She said anything is possible if you work hard and believe in yourself and really want it. Now I am a qualified Massage Therapist and have my own mobile Holistic Massage Therapist business, with four Diplomas under my belt and am on with studying another four. I am so glad that I listened to Vicky’s advice that night, she really motivated me. Still to this day she still encourages and supports everything I have done and doing, thanks Vicky!
Elizabeth Dickinson SNHS Dip Qualified Holistic Massage Therapist (Timeless Beauty Massage Therapy).

I have known Dr Victoria Garnett for 34 years as a friend; notably the length of time we have known each other reflects her loyalty. I have watched her grow into the inspirational woman she is today. Vicky has excellent organisational and time management skills and is committed to achieving goals. She has studied throughout the years to achieve her PhD, whilst continuing to work and raise a young family. She is enthusiastic and self-motivated and always gives her best. Vicky has excellent communication skills and can engage with people of all ages to gain a mutual respect. This has been evident throughout her career and personal life. She is non-judgemental, reliable, trustworthy and has the ability to encourage and motive others.
Janet Oliver
© 2017 Holistic Health with VictoriaWebsite by Rhino Digital Marketing.co.uk

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Reviews

4.99/5.00

based on 174 reviews

The average rating for Bark Therapists in Blackburn is 4.99, based on 174 reviews.

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