Find a Therapist in Cuxton

Shiatsu & EFT (Emotional Freedom Techniques) Practitioner, combining Counselling and CBT skills. When your life cup gets full with trauma, stress and anxiety it is so difficult to move forward. By using the emotional freedom technique, you will be able to change your life around. I can help you to release the hidden maybe painful memories, which are holding on to trauma and limiting self-beliefs!

I offer emotional and psychological counselling to individuals and couples in the Kent area. I run 2 bespoke, discreet private practices -1 in Rochester High Street, Medway and the other in Longfield, Kent. I am an integrative counsellor which means that clients benefit from my 3 in 1 approach and I can adapt my working style to suit clients needs at any given time. I also work counselling parents in a local Sure Start children's centre and I recently secured a bank position with West Kent Mind in Sevenoaks so I have experience working with various mental health issues.

I am passionate about your mental health having gone through so many of life's dramas myself and successfully coming out the other side. Using hypnotherapy and NLP is a great combination to work through client's traumas with no content required from yourself if that is the way you wish to work. I have worked with many clients successfully face to face and online.

Loveyourmind2020.com ,offers a service that promotes confidence and anxiety using positive coaching and the principles of CBT. The service is a great way to explore your needs and can address anxiety issues that lead to negative personal beliefs before going into a session of CBT intervention . This is a great way to actually understand your personal needs that could be addressed by positive focus from a single session .

I have been working with children, young people and their families for over 10 years and have been working with private clients since 2012. I have a particular interest in working to support those experiencing bereavement and loss. When working with younger children I will use play-based therapy to enable them to work through their feelings using non-verbal communication and metaphor.

I couldn't possibly say to you that I would be the best person for you to speak to without finding out a little bit more about you. So please contact me via my website (under links) to arrange a complimentary phone call to find out if we are the right fit for each other.

I strongly believe people can be empowered to find their own answers, my role is to help you with issues you may be finding challenging and help you find clarity, enabling you to gain a deeper understanding of yourself and the situation you are facing. As a qualified counsellor, I draw from a range of different techniques and theories including Psychodynamic, Cognitive and Humanistic approaches to therapy, enabling us to work together to best suit your needs.