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Zhealthy profile image
Z

Zhealthy

Kent

‘21 Certificate of Excellence

My name is Aurelie and I'm a Solution Focused Therapeutic Coach... A what? Solution Focused: Unlike other therapies and NHS program, I listen to your struggles and challenges to offer you real and effective solutions tailored to your needs. Therapeutic: I use all my wealth of knowledge to work with you using any therapeutic model that will benefit you. This includes psychodynamics, person centred therapy, DBT (Dialectical Behavioural Therapy), TA (Transactional Analysis), IFS (Internal Family System), creative therapy, Shadow Work, polyvagal therapy, somatic therapy, EFT (which stands for both Emotion Focused Therapy used mainly for family and couples and Emotion Freedom Technique used for instant emotional distress relief) mindfulness and nutrition among a few. I strongly believe in the body mind connection and want to support you the best I can to not just tackle the surface symptoms but also the core, root cause of your challenges and suffering. Coach: I use a highly effective coaching model that aims at not only understanding your current situation, but guiding you effectively towards your goal and solution. Here's how it works: We set a goal together for you to achieve using the SMART framework. We look at your current struggles in details and identify the patterns that keep you stuck. Next we design a plan together, an effective strategy to get you into transforming your life for good. In this process, I provide you with everything you need: specific training, workbook, journals, exercises, techniques tapping into different therapeutic models which will fit your situation best, finally you do the work with my support. Each time you get stuck, I'm here to help you reflect, keep you accountable and help you move forward until you reach your goal. Chances are, once you get started and see the results in your life, you'll want to set more goals and achieve even more dreams than you ever felt was possible. Most my clients, after solving their biggest issue go onto greater personal growth eventually they become strong and confident ready to tackle any issue on their own two feet building the life they always dreamed off. Are you one of those that believe it might not work for you? That it's too much hard work? Listen to my story: I was married with 3 children and 2 step children. As I was approaching my 40's my life was miserable, as I was severely obese and struggling with GAD (Generalised Anxiety Disorder).I felt incredibly lonely and my family was on the edge of exploding. My kids didn't like me and I was secretly dreaming of divorcing. I hated my job and my health was so poor I could barely walk a few meters. My pharmacy cupboard was exploding with medication for all occasions. My breakfast was a rainbow of pills, I struggled to gobble down. One day, I was looking at a photo album with a recent picture of me and I broke down. I knew I had to change something. I started with the obvious, my excess weight. But as I went on, I discovered the truth behind modern medicine: It's broken, and designed to keep you broken. I decided to BREAK FREE and went on to learn all I know today. It took me years, thousands of pounds and a huge amount of efforts, but I turned every stone so you wouldn't have to today. So if I did it, so can you! Because I'm bringing everything you need, all in one place! You don't have to search or wonder. All you have to do is follow my lead and the simple steps I will set for you. Don't wait any longer, you only have one life, don't waste it on being miserable. I look forward to hearing from you! Warmly, Aurelie

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Hear from
a professional

What do you love most about your job?

Offering you something that you cannot find elsewhere. A holistic approach, compassionate and empathetic. I don't presume to be the expert of your life or having been in your shoes. I really try to understand you and your experience so that you can find your own path and become the best version of yourself. That's my ultimate reward.

What inspired you to start your own business?

My own family struggles have been a huge inspiration in my vocation. I have spend an incredible amount of time, money and energy into developing knowledge and effective strategies to enhance the life of neurodiverse people and people facing life challenges.

Why should our clients choose you?

Clients should choose Zhealthy and Me as their solution focused therapeutic coach for several reasons:

1. Comprehensive expertise: Zhealthy offers a wide range of therapeutic coaching services all focused on bring you the solutions and effective strategies you need, covering areas such as ADHD, ASD, weight loss, nutrition, parenting, trauma healing, stress, depression, anxiety, CBT, and personal growth. My knowledge and experience in these fields ensure a comprehensive approach to addressing clients' needs.

2. Comprehensive approach: Zhealthy's holistic approach considers the interconnectedness of the body, mind, work, and family life. This approach allows clients to achieve balance and make sustainable changes in multiple areas of their lives.

3. Spiritual perspective: I incorporate a Christian perspective, recognising the significance of spirituality for overall well-being. This can provide clients with an additional dimension to their coaching journey if they resonate with such beliefs.

4. Adaptability: Zhealthy acknowledges that not all clients may hold religious beliefs. I understand the importance of adapting my approach to accommodate a non-religious mindset, ensuring inclusivity and providing personalised coaching that respects each client's individual beliefs.

5. Commitment to client success: I'm dedicated to helping clients achieve the life they want and deserve. Through personalised coaching plans, support, and guidance, Zhealthy aims to empower clients to make sustainable changes and experience lasting positive transformation.

6. Client-centered approach: Zhealthy places the client's needs and goals at the forefront. By understanding each client's unique circumstances, challenges, and aspirations, I tailor the coaching experience to meet their specific requirements, fostering a trusting and supportive coaching relationship.

7. Track record of success: I'm an award winning therapeutic coach, recognised for my outstanding achievements in my field. With Zhealthy I have a proven track record of helping clients achieve their health and wellness goals. Testimonials and success stories from satisfied clients demonstrate the effectiveness of the therapeutic coaching I provide.

Choosing Zhealthy and me means gaining access to a knowledgeable, compassionate, and dedicated holistic health coach who will guide clients towards a healthier, more balanced, and fulfilling life.

Can you provide your services online or remotely? If so, please add details.

I provide my services online on Zoom. Zoom link details are shared prior to the appointment by email.

What changes have you made to keep your customers safe from Covid-19?

Arranged online video consultation on Zoom or FaceTime.

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Reviews

5.00/5.00

based on 68 reviews

The average rating for Bark Therapists in Ashford is 5.00, based on 68 reviews.

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