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St Albans
My Psychotherapy Service offers a professional, confidential and safe environment, to explore personal issues and situations under a different light and approach to increase the general sense of wellbeing. I chose this work because it is where my heart and passion are. It is not a 'job', it is my vocation. My forthcoming and caring personality allows me to naturally engage and my experience and flexibility enables me to adapt to the uniqueness of my client.
Fizz Margereson
Since my first session with Lourdes, I have noticed a steady and amazing change in myself. I have become stronger and much more accepting of myself. I would have to say, that my life have completely flipped in a very positive way. She has enabled me to begin the journey in becoming the person I always wanted to be. She is so easy to speak to about absolutely anything and creates very personal sessions according to how I am feeling on that particular day. I am so grateful to have Lourdes as a counsellor.
St Albans
Hello my name is Mary of Elate Therapy. I practice N.L.P and Hypnotherapist. With a Degree in Holistic Health Sciences'/ Alternative medicine. My aim is to help give one the tools they need to achieve a happy and wholesome life. To find inner peace and calm. Using various techniques we can use your subconscious mind to effect the changes you want to achieve. Due to Covid-19 all sessions will be held online.
St Albans
Rapid Transformational Therapy Conditions - Stress, Anxiety, Depression, Fears, Phobias, Addictions, Weight Loss, Anger, Grief, Chronic Illnesses
Jade Edinburgh
I did my first MOTR class at Clinic 8 today and loved it! I do Pilates regularly, but the balance and variable resistance aspects of the MOTR allowed me to get much more out of my session.Isla was very good taking our group of beginners through the motions, and giving me modifiers to prevent unnecessary pressure on my injured knees. I would highly recommend Clinic 8's MOTR classes to anyone looking to try something new. A great all-over workout with a strong emphasis on core, whether or not you have any injuries.I'm already booked in to my next class!
St Albans
Essential Life Skills is a service offering one to one support and training to adults with mental health issues. I am based in St Albans in Hertfordshire and can see people in St Albans, Hemel Hempstead, Watford and Hatfield. I have over 15 years experience working in mental health, initially in the voluntary sector for 13 years and then the last 2.5 years self employed.
St Albans
Dear Friend, if you are looking for a way to solve problems that are intangible -like emotions or personal issues than you are in the right place.Тhe path to harmonious relationships. However... Topics where I can be useful to you: relationships and personal growth: Hello and welcome, How does a consultation with me goes? You make an appointment at a time that is convenient for you.
St Albans
**Award-Winning Harley Street Therapist Specializing in Anxiety, Smoking Cessation, and Mindfulness for Professionals** Are you a professional struggling with anxiety that’s holding you back in your career, personal life, or relationships? Whether it’s chronic anxiety, nerves over starting a new job, fear of public speaking, or discomfort in meetings, I’m here to help you find lasting relief.
MarkD-554
I see Annette for anxiety. Years of commuting and a very stressful job taking its toll. I am now not only free of the symptoms I am more productive in my current role. I still start my day with the mind clearing exercises. I only wish I had sought help sooner. Would recommend without a doubt and have done so.
St Albans
I work with people to help them transform their current issues and problems, get freed up in the areas they are stuck, and create grounded peace and happiness in their lives. I have over a decade of experience in coaching and therapy, and have collected several different qualifications and trainings along my way. I bring all of this knowledge and experience into my coaching and therapy, creating a safe, contained space for my clients to explore what’s going on for them and make real and lasting change in their lives.
Iain McLaren
I have had to visit a number of professionals over the years and i'm not convinced any of those ever had an impact quite like Ali had. She seemed to sincerely care about helping me and feeling that made my time with her an extremely positive and enjoyable experience. There are people I love very much that could use help in their lives and I am actively encouraging them to get in touch with Ali. I think that says it all. She's brilliant. Thank you Ali.
St Albans
As an experienced counsellor I offer clients a safe environment to explore the challenges that they are facing. I will help you become reflective about patterns of behaviour that may be holding you back and allow you to look at new ones to enable you to move forward. Coming to counselling may seem daunting but it often is an opportunity for a client to feel 'heard' for the first time.
St Albans
I am a mobile therapeutic deep tissue massage therapist. My journey started when I used to practice Kyokushin karate. At the end of each session we did sports massage. I was known to be good at it, and was regularly advised by the Master to take it more seriously and research into learning to become a professional masseuse so I did, and I completed my training at the Raynor massage school.
St Albans
I am a fully qualified BACP registered Counsellor, working within the private and voluntary sector. My aim is to offer you a confidential space where you are able to express your worries and concerns and find ways to move forward with your life. It may be you are feeling depressed, anxious, experiencing relationship difficulties or grieving the loss of a loved one. Perhaps you have developed unhelpful coping behaviours such as negative self-talk or addiction;
St Albans
I am experienced Counsellor since 1984, I have experienced mental health issues myself and overcome them with help from others, this gave me the motivation to help others and require the experience, knowledge and qualifications to be compassionate and understand others issue and their needs. I have great success , with many and my life's missions is to continue this in my life, there is a saying "if you enjoy your work, you never have to work another day in your life", That is me !
Professional, discrete, confidential, straightforward, manageable, caring, compassionate, empathetic, supportive, encouraging, inspiring, motivating, rapid, enlightening, powerful; T R A N S F O R M A T I V E T H E R A P Y Solution-Focused Hypnotherapy (SFH) stands out from other therapies due to several distinguishing characteristics: Solution-Oriented vs. Problem-Oriented: Unlike many traditional therapies that focus on analysing past traumas or exploring underlying issues, SFH prioritises finding solutions. The emphasis is on visualising a better future and taking steps to get there, rather than revisiting painful memories. This is perfect for those wanting to create a dramatic shift forward, for a happier and more fulfiling life. Incorporation of Hypnosis: SFH integrates hypnosis to create a relaxed state of focused concentration. This approach allows you to access deeper levels of your mind, promoting positive changes more quickly. Shorter Duration: SFH typically involves 8-15 sessions, whereas traditional therapies can last much longer. This shorter duration makes SFH ideal for those seeking quick, tangible and lasting results. Collaborative Approach: SFH involves a collaborative relationship between the therapist and client. Rather than prescribing solutions, the therapist helps you find your own answers, fostering empowerment and autonomy.
Helping others overcome their mental health issues, release the past and realise their full potential. You get to be there from the beginning and watch an unbelievable life transformation in front of your eyes, it brings me so much joy and is just incredibly rewarding.
I have always had an intense passion about mental health as my brother suffers from mental illness. I overcame severe depression and anxiety with Hypnotherapy and now wish to help those suffering do the same.
I am honest, reliable and attentive. Not just a therapist, but your dedicated partner. You will recieve exceptional care and be supported every step of the way.
I take the time to truly listen and understand your concerns, creating a safe and nurturing space for you to explore and grow.
I have an incredible work ethic, ensuring you recieve the best possible outcomes by delivering real and tangible results .
I go above and beyond to create the most personal and unique experience for each individual client.
I believe that every person suffers from mental health issues in some way, but together with solid support and guidance you can overcome any issues you're facing.
I work online and these are the benefits:
Freedom to engage in therapy from the comfort of your own home or any location of your choice.
Enjoy a sense of security and privacy in your chosen environment, free from external distractions.
Eliminate the stress of commuting, fitting it seamlessly into your busy schedule.
Participate in therapy without worrying about bumping into someone you know in a waiting room or sharing the same physical space with others.
Immerse yourself fully in therapy, eliminating physical distractions. The absence of physical distractions can help you connect more intimately with your inner thoughts, emotions, and goals, leading to enhanced therapeutic outcomes.
Apply the techniques learned in therapy immediately to your routine for real-time progress. Whether it's practicing self-awareness, relaxation exercises, utilising positive affirmations, or implementing goal-setting techniques. You can easily apply what you learn between sessions, accelerating your progress.
Research has consistently shown that online therapy can be just as effective as in-person therapy across a wide range of mental health conditions. SFH is no exception. The transformative power of SFH extends to online sessions, enabling you to experience the same remarkable results and benefits as you would in face-to-face therapy.
4.94/5.00
based on 87 reviews
The average rating for Bark Therapists in St Albans is 4.94, based on 87 reviews.
