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Hertfordshire.
Counselling. I offer a safe and trusting confidential , non judgemental space for you to explore whats going on for you. I am a warm and friendly Counsellor who will listen to you and help and support you in finding the answers to require for yourself. To help you take your power back and get back in control of your life and find the freedom and have peace of mind. I have a vast amount of experience and knowledge and work with individuals, couples and under 18's.
Offering one-to-one Compassionate Inquiry informed Counselling/Coaching to individuals via zoom, or face to face if requested and feasible. Letting go of learned core beliefs and destructive behavioural patterns and taking authorship of our stories. Learning to respond rather than react to what happens around us, and recognising that it is something happening for us, not to us.
james
I had about 12 sessions with Megalithic Coaching and found it incredibly beneficial and positive. I have suffered from anxiety from a while now, and Greg helped me see it wasn't something that was wrong with me, but just a normal response to my environment. I was making myself wrong for so long about the way I feel but now am able to accept my feeling more as they come up. I still get anxious at times, but i'm no longer resisting and battling it. I was able to completely re-frame how i thought about myself and my emotions and it has made things so much easier, Thanks Greg
Hertfordshire
My Psychotherapy Service offers a professional, confidential and safe environment, to explore personal issues and situations under a different light and approach to increase the general sense of wellbeing. I chose this work because it is where my heart and passion are. It is not a 'job', it is my vocation. My forthcoming and caring personality allows me to naturally engage and my experience and flexibility enables me to adapt to the uniqueness of my client.
Herts
Hi are you experiencing heightened feelings of anxiety, Do you feel overwhelmed by Anger , stress ,Depression , that may cause you to self medicate with Drugs ,Smoking , etc and think you would benefit from being able to talk in a safe and non-judgemental space . Your well-being is at the Heart of everything we do .Our client -centric approach prioritises your comfort , confidentiality ,and progress.
If you are struggling with any of the following, I'd like to help: * Confidence * Anxiety * Stress I hold a safe space to give you the tools and support you need to find the confidence to be yourself so that you can live a happy, healthy life. I offer a non judgemental space working in person (in Hitchin, Herts), by phone or online. **FOR A FREE CONSULTATION GO TO MY WEBSITE**
Catarina
Claire’s help has been invaluable. Witt her help I have explored quite a few themes and her versatility in the way she supported me was quite impressive. From parts work, to personnel empowerment, to anxiety relieving techniques, it was one of the best investments I have done for my self. My initial area I wanted to explore was on a professional level, but with her help we uncovered a lot more underneath that layer. She is now part of my pillars that I can come back to when I feel a bit wobbly. Thank you Claire for you resourceful and compassionate approach
Hi I’m Adam I help people find well-being so they can flourish and live happier and more fulfilled lives. My Approach: My method is deeply rooted in real-life experiences with stress, anxiety, and depression, drawing from my own recovery journey as well as my academic, voluntary, and professional experience in the mental health sector. I explore the underlying causes of mental health challenges, avoiding quick fixes and instead fostering lasting resilience for profound and enduring transformation.
Hertfordshire
Kirsty's PDTR Clinic offers an alternative therapy that is powerful at treating many ailments; including pain, headaches, migraines, IBS, tinnitus, stress, chronic fatigue and more. The treatment is pain-free, permanent and you will feel results fast. You will feel change in just the first session. As the treatment is gentle it can be utilised by people of all ages, including babies, the elderly and expecting mothers.
Lou Archer
So I had my first ever session of P-DTR in the capable hands of Kirsty Thomas. Honestly I had no idea what it was or involved and that was even after reading about it! As a long term sufferer of a very painful neck and shoulder what I did read interested me, especially the part that said P-DTR can help where other approaches such as massage and physio tend to provide temporary relief. I decided to give it a go! After an hour with Kirsty who explained the principles and techniques, assessed me (and my receptors) and some gentle tapping, brushing and squeezing my skin in different areas (I'm still not clear what actually happened!). I was able to complete tasks that I couldn't at the beginning of the hour and even more excitingly, the tension in my neck and shoulder had eased considerably and the pain reduced! I left bemused but happy. Five days later and still pain free, I'm intrigued that something so gentle and non invasive can have had such a positive effect, so much so that I can't wait to go back and see what else Kirsty and her P-DTR can do!
Hertfordshire
I provide Life and Business Coaching, Clinical Hypnotherapy, Psychotherapy, Counselling, Personality Assessments (Psychometrics), and a wide range of therapeutic and NLP techniques to help clients solve their emotional and psychological problems and achieve their goals. I work predominantly with clients suffering from anxiety and this can be expressed in many different ways e.
Hello my name is Mary of Elate Therapy. I practice N.L.P and Hypnotherapist. With a Degree in Holistic Health Sciences'/ Alternative medicine. My aim is to help give one the tools they need to achieve a happy and wholesome life. To find inner peace and calm. Using various techniques we can use your subconscious mind to effect the changes you want to achieve. Due to Covid-19 all sessions will be held online.
Hertfordshire
Rapid Transformational Therapy Conditions - Stress, Anxiety, Depression, Fears, Phobias, Addictions, Weight Loss, Anger, Grief, Chronic Illnesses
Jade Edinburgh
I did my first MOTR class at Clinic 8 today and loved it! I do Pilates regularly, but the balance and variable resistance aspects of the MOTR allowed me to get much more out of my session.Isla was very good taking our group of beginners through the motions, and giving me modifiers to prevent unnecessary pressure on my injured knees. I would highly recommend Clinic 8's MOTR classes to anyone looking to try something new. A great all-over workout with a strong emphasis on core, whether or not you have any injuries.I'm already booked in to my next class!
Buckinghamshire
Welcome to Buckinghamshire Psychology. The decision to enter psychological therapy is an important one and this website is designed to direct and support you in making the right choices for you. We provide face-to-face individual therapy for psychological difficulties and interpersonal development. Psychological therapy can help you deal with varying degrees of difficulties, life issues or symptoms of psychological disorders.
Inside-out-Therapies Provides a safe place for those seeking Therapy, Counselling, Hypnotherapy and Life Coaching skills. As an integrative psychotherapeutic counsellor, I work with each client as a unique individal seeing the person as a whole taking every aspect of their physical, emotional and mental health into account. Joining the client on their journey to reaching their chosen goal.
Georgia
I was hesitant and worried about counselling before we began the sessions, I was worried of being judged or unable to connect with the counsellor. But Maxine was such an amazing help. Maxine was friendly, open and allowed us to make our own choices and decisions. Following our sessions my situation and confidence has grown in confidence. I would always recommend the service and in particular Maxine to everyone.
I am a fully qualified Psychologist with over 10 years of experience, having developed Personal Development projects in the UK, Iraq, Brazil and Africa. Going beyond traditional Psychology, my work focuses on goals through a more holistic approach, using contemporary positive psychology. Each session aims to be a unique and impactful experience, in a clear and practical way.
Jill
Emerson has such intelligent and insightful ways to lead his patients into a deep reflection about life, behaviors, career.
In each session I increase my self confidence and I learn how to treat myself in a soft manner.
The coaching process is being so transformational for better for me.
It is really really worth the coaching process with Emerson.
Middlesex
I offer one to one sessions from Therapy rooms in Ruilsip , North West London. I use the skills of NLP/CBT and Hypnotherapy. I am a certified Master NLP Practitioner & Coach; Certified Master Practitioner in Hypnosis; Certified Master Coach in Time Line Therapy. I work with children, young people and adults. - Challenging Behaviour - Confidence Building - Overcome Anxiety
Smiti Bajoria Jani
Namita is a very knowledgeable teacher / trainer, her tips and tricks of how to make your child listen to you helped a lot... especially when she shares her experiences as a mother... Appreciate all the effort and extra time she gave us in the training understanding why we attended the course and find us the right solutions to our issues!
Hertfordshire
Embark on a transformative journey guided by my two-decade wealth of expertise. Through meticulously crafted sessions, envision an empowering toolkit tailored to elevate your life—liberating you from habits, conquering fears, and navigating emotions with finesse. This comprehensive system serves as a powerhouse, adept at addressing addictions, fears, and diverse health concerns.
Hertfordshire
Through solution-focused hypnotherapy I am able to help people make significant, positive changes in their lives in a relatively short period of time by reducing anxiety and calming the mind. Hypnotherapy can help with •Fears and Phobias •Anxiety, stress and depression •Panic attacks •Smoking cessation •Tinnitus, IBS and fibromyalgia •Fertility and hypnobirthing
Louise Ford
Just wanted to share with all those mums out there with stressed teens about to sit their exams.... there is help!!
My daughter went to see Victoria Steer at The Hypnotherapy Tree a few days ago, to help with her nerves and stress as it was beginning to take over. After just one session, she is a different person. She has been shown techniques to calm her nerves, focus her thoughts and feel more in control. Her next session will focus on learning relaxation techniques. I cannot recommend Victoria highly enough!!
Counselling that works! As an experienced counsellor and psychotherapist, I have been trained in the best approaches to use depending on the situation. By using the right approach at the right time, I can help to make the changes you need to. I use a client-centred the approach to focus on the here and now, but will use other techniques to explore the psychology of your situation.
Steve Edwards
Hertfordshire
I offer one to one psychotherapy, bespoke courses on anxiety management and lifting depression, in-depth bereavement support, lifestyle issues, relaxation and meditation, walking therapy. My fees are £50for 50-60 minutes and £65 for couples therapy. I offer concessions for low income/unwaged. Please contact me for an assessment session to see whether we feel happy to work together.
Hi I’m Adam I help people find well-being so they can flourish and live happier and more fulfilled lives. My Approach: My method is deeply rooted in real-life experiences with stress, anxiety, and depression, drawing from my own recovery journey as well as my academic, voluntary, and professional experience in the mental health sector. I explore the underlying causes of mental health challenges, avoiding quick fixes and instead fostering lasting resilience for profound and enduring transformation. I believe that every individual is whole and well, not lacking or broken. Therefore, my sessions are not primarily about teaching techniques or coping mechanisms. Instead, they focus on uncovering your innate wellbeing and mental health. Rather than asking, How can I fix you I ask, How can I draw out the potential for wellbeing that is already within you;This approach honours your inherent mental health and emphasises the discovery and cultivation of your natural resilience and strength.
Helping people realise they are so much closer to wellbeing then they think.
It's not out of reach!
My lived experience I wasn't a happy teen I had tried many things but nothing seemed to work this was until I was introduced to iheart - innate health, education and resilience training, - which now forms the basis of my work
Why You Should Hire Me: A Unique and Effective Approach to Mental Health and Wellbeing
When it comes to mental health and wellbeing, finding the right support can be a transformative experience. I offer a unique perspective and an effective system that truly works, setting me apart from conventional methods. Here’s why you should consider hiring me:
Inherent Mental Health and Wellbeing: A Unique Starting Point
My approach is founded on the belief that we all inherently possess mental health and wellbeing. This foundational premise shifts the focus from merely addressing symptoms to nurturing and enhancing what is already within us. This unique perspective ensures that each “diagnosis” is met with a tailored “treatment” plan, designed to resonate with your individual needs.
Lived Experience and Passion: A Personal Commitment
I bring more than just professional knowledge to the table; I bring my lived experience and unwavering passion for helping others. This personal commitment means I understand first-hand the challenges and triumphs associated with mental health journeys. My empathy and dedication ensure that you receive compassionate and relatable support, making your path to wellbeing feel more attainable.
Proven System: Effective and Reliable
The system I employ is not only unique but also proven to be effective. By combining evidence-based practices with a personalized approach, I ensure that you receive care that is both scientifically grounded and uniquely tailored to your circumstances. This dual approach maximizes the effectiveness of our sessions and facilitates lasting positive change.
Affordable Rates: Accessible Support for All
I believe that everyone deserves access to quality mental health support. That’s why I offer affordable rates, ensuring that financial constraints do not hinder your journey to wellbeing. My goal is to make effective mental health care accessible to as many people as possible, because your wellbeing should always be a priority.
By choosing to work with me, you are investing in a unique and effective approach to mental health and wellbeing. With my inherent understanding of mental health, lived experience, proven system, and affordable rates, I am confident that together we can navigate your path to a healthier, happier you
Majority of work will be completed online/remotely sessions run well on Zoom.
