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Tyldesley
Are you seeking peace of mind and relief from your current emotional challenges? Whatever it may be that you are struggling with, I can help you. If you are struggling with stress and uncomfortable emotions, anxiety, depression, sleep difficulties or any problems that come with challenging life situations, please get in touch. As a specialist in stress management I can help you start to get your life into the right balance.
Joanne Jolley
I went to meet Matthew only last week and we chatted for well over an hour. I can honestly say I feel like a switch which turned on! I’m a very open book and talk to anyone who’ll listen but it wasn’t until Matthew really listened to what I was saying that he identified in a short amount of time what I was really holding on to. Moving forward I’ve had a great week and he was very honest with me and didn’t really need his services as such. But I needed that one session to make me see what I was actually holding on to. I would 100% recommend. If your like me and not quiet sure what’s going on then send him a message. I thought I was ok, but after that one session I know I wasn’t. Moving forward I will use his services again if need be. And I’ve also made a concious decision with myself to check in if I feel a niggle again. I’m happy to say I needed that conversation with Matthew. But I didn’t know I did until I had it.
Grief and trauma are complex yet he pointed out exactly what my issue was, and I’ll be forever greatful for that one conversation.
Tyldesley
I pride myself on being warm, empathic and person centred. I have worked in mental health for 12 years and provide therapy for anxiety, panic attacks, OCD, phobias, trauma, family and relationship difficulties, self harm, emotional regulation difficulties and depression. I also work with Autism and ADHD (both pre and post diagnosis). I am trained in different therapies including EMDR, Systemic Family Practice and EFT.
Tyldesley
Scientific research over the last 50 years has shown that Transcendental Meditation has immense practical benefits for anyone whatever their educational background, gender, colour or creed. Published research in reputable peer reviewed scientific journals show beyond reasonable doubt that TM reduces trait anxiety about twice as much as any other mental or physical relaxation technique, including Mindfulness or Head Space.
Tyldesley
My name is Katherine and I run Brighter Days Counselling. I provide one- to- one counselling to adults, young people and children as well as supervision to qualified and trainee counsellors. Counselling can benefit you by providing a non- judgemental and confidential space for you to talk about things that are bothering you. By sharing and exploring your thoughts and feelings it can make you feel like you are not alone.
Tyldesley
I am a clinical nurse specialist in pain management and offer low level laser therapy for acute/chronic injuries , acute and chronic conditions in both humans and horses. The treatment is completely painless and takes 20-45 minutes depending on the problem being treated. It is especially effective in back pain and sciatica.
