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Atherton
Are you seeking peace of mind and relief from your current emotional challenges? Whatever it may be that you are struggling with, I can help you. If you are struggling with stress and uncomfortable emotions, anxiety, depression, sleep difficulties or any problems that come with challenging life situations, please get in touch. As a specialist in stress management I can help you start to get your life into the right balance.
Atherton
I pride myself on being warm, empathic and person centred. I have worked in mental health for 12 years and provide therapy for anxiety, panic attacks, OCD, phobias, trauma, family and relationship difficulties, self harm, emotional regulation difficulties and depression. I also work with Autism and ADHD (both pre and post diagnosis). I am trained in different therapies including EMDR, Systemic Family Practice and EFT.
Atherton
My name is Katherine and I run Brighter Days Counselling. I provide one- to- one counselling to adults, young people and children as well as supervision to qualified and trainee counsellors. Counselling can benefit you by providing a non- judgemental and confidential space for you to talk about things that are bothering you. By sharing and exploring your thoughts and feelings it can make you feel like you are not alone.
