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Women's Stress & Anxiety Specialist - Fast Relief profile image
W

Women's Stress & Anxiety Specialist - Fast Relief

⭐Award Winning BWRT Therapist and Women’s Health Coach - Anna Brooker⭐ Are you feeling overwhelmed by anxiety and stress? I specialise in helping women reclaim their lives (and often their health) from the crippling effects of anxiety and stress, often coupled with feelings of not being good enough. BWRT is a powerful and cutting edge therapy that can help you with anxiety, stress, weight loss, feelings of failure, not being good enough, low self esteem, phobias, guilt, relationship issues, sleep, binge eating, cravings, trauma and/or stress (and many more things too!) I offer a free 15 minute telephone consultation. Please message me with a few details via bark.com and we'll arrange a time that we can speak. BWRT stands for BrainWorking Recursive Therapy. It’s a highly effective, science-based approach that can quickly (often in just a few sessions) address deep-seated issues without the need for prolonged therapy sessions. See my website www.nourishedthriving.com for further details. Life can sometimes feel like a relentless storm. The pressures of family, work, our personal identity, and health challenges can leave you feeling paralysed and isolated. But it doesn't have to stay this way. Why Choose me? As a Certified Health Coach and experienced BWRT Therapist - I recognise that stress affects people physically, mentally and emotionally. My combined expertise in BWRT and health coaching allows me to address both the psychological and physical aspects of your well-being. ⭐ Award Winning: Nationally recognised in 2023 as the UK’s Most Supportive Health Coach for my work helping midlife women transform their health. ⭐ Holistic Approach: I’ll provide a tailored therapy plan designed specifically for your needs, integrating health coaching (if needed) to support your overall well-being. ⭐ Confidential and fully insured. ⭐ Online sessions or in-person at Stroud Therapy Rooms, Gloucestershire. I offer a free 15 minute telephone consultation - please message me via Bark if you would like to speak with me.

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What do you love most about your job?

Helping clients to make changes that have a hugely profound effect on their enjoyment of life is my absolute passion.

What inspired you to start your own business?

I left my corporate job because I felt a profound lack of purpose. Over the past decade, groundbreaking research has greatly enhanced our understanding of the powerful links between emotional and physical health.

Motivated by this knowledge, I retrained as a health coach and BWRT therapist to empower individuals to make transformative changes.

My goal is to help people improve their well-being and significantly enhance their enjoyment and quality of life.

Why should our clients choose you?

Research indicates that over 80% of all chronic diseases are caused by stress. The mind and body are intricately connected, with each influencing the other in profound ways. Chronic stress can lead to a cascade of physical health issues, including elevated blood pressure, weight gain or loss, and a weakened immune system.

As a BWRT Therapist and Health Coach - I can help you address and improve both your mental and physical health.

Can you provide your services online or remotely? If so, please add details.

Yes - I provide services both in-person from my practice rooms based in Stroud - or online using Zoom.

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Reviews

4.97/5.00

based on 27 reviews

The average rating for Bark Therapists in Chalford is 4.97, based on 27 reviews.

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