Find a Therapist in Rochford

Hi, I'm Dan - a firefighter, father of 3, formerly frustratingly average and an Insomniac, and now a Sleep and Life Coach. My mission is to Educate on how vital sleep is for physical and mental wellness, Empower others to make small positive changes with their daily rest routines and to Elevate their sleep, health and happiness. My approach is to not just to improve sleep, reduce Insomnia severity and symptoms, but to also impact, positively upon stress, anxiety and depression.

I am an Accredited and Registered Counsellor with over 20 years experience. Sometimes in our life and when we least expect it we feel low and everything is a struggle. We do not realise that this could have been building for a while. We get stuck and everything is an uphill struggle, we do not know what to do and it soon becomes overwhelming. This is when you need someone to talk too, a neutral person that will sit and listen and be non judgemental and empathic.

Reflexology Treatments, Fertiltiy, PCOS, Stress, Spinal Reflexology, Back & Neck Aches & Pains, Insomnia, Hypnotherapy, Weight Management, smoking cessation, fears, phobias, couples therapy, Regression Therapy, PTSD, Alternative Treatments, Shamanic Therapy, Reiki, Tarot Reading & healing, tarot parties & Angel Card Readings, Meditation, Sound Healing & Breath work,

5* Google reviews. Couples package £595. Anxiety, Depression Specialist. Couples counsellor. I am Fully Qualified BACP/NCPS Acc Counsellor, Life Coach and EFT Practitioner. I offer a kind, safe person centred approach to help you when times are difficult. Some of the areas I cover are: anxiety, confidence building, panic disorder, depression, relationship issues, couples counselling bereavement.

20 Years Professional Counselling Experience & clinical Supervisor - Accredited by BACP HELLO I'm Sophie, I'm here to help :0) I can help you get in a better headspace & overcome the things that might be holding you back. If you're looking for counselling you have probably been trying to manage on your own for a while, hoping things would pass, but struggling on has now brought you to look for help - and thats where I can come in to help!

MEET TIM • My name is Tim, I am a Cognitive Behavioural Hypnotherapist. This means I help people using a combination of Cognitive Behavioural Therapy and Hypnotherapy. This is the most effective way to overcome, for example, anxiety and stress related issues as well as phobias. I also specialise in addiction and bereavement issues as well as helping individuals or couples with their relationships.

“You are here to live the life you deserve, for your soul, and for you. Your desires are not here to misguide you, you have all the tools, all the expansion and healing within to achieve the life you deserve to experience.” I work 1-on-1 with people who feel like they are not living their full potential, and they know that there is something more to their life. Because in my reality, we all have the potential to live the life we deserve.

I value the influences of the humanistic and person centred approaches, which means that I believe every person has the potential to unlock their own resources and find inner strength and the solutions to their own concerns. We just sometimes need help finding the right key. I may draw on other theories and techniques, as this gives me the freedom and flexibility to work in a way which best suits you as an individual and by working together we can identify and understand possible areas to look at more closely, whether they are present concerns or from the past.

I work with any form of emotional difficulties, from losing direction in life to bereavement or loss. I am passionate about working with family members who have been affected by the mental health of another or struggling with caring responsibilities. I am a fully qualified counsellor, registered with the British Association for Counselling and Psychotherapy to maintain the highest standards.

If life seems harder than it should be and you are suffering from low self esteem, anxiety, low mood or panic attacks, talking to a therapist can help. I offer a kind, supportive and confidential space for you to explore your thoughts and feelings and maybe find a way forward.

As an NLP Master Practitioner, I will help you develop a greater sense of who you are, building your confidence to tap into bravery and create harmony in your personal and professional identity. I will support you with a series of conversations to identify your specific outcomes, identify the beliefs you need to have, and build strategies to achieve them effectively, quickly and with purpose.