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Old Harlow
The Centre of Wellbeing mindfully facilitates, educates and signposts. We co-create wellbeing communities to remind everyone of their authentic potential to be well, think well and feel well.
Bee Bee Occleshaw
Attending the Sunday evening class has become a welcome part of my life. It enables me to end my week on a good note and begin the next in the right frame of mind. Having completed the formal mindfulness course elsewhere, this is the perfect add on to my practice. Claire blends an atmosphere of openness, warmth and acceptance with her own unique combination of perception, wisdom, counsel and tranquility. Oh and the smell of those candles......bliss!!. Namaste, Beverley xx
IN BRIEF: Professional counselor/therapist with over 25 years NHS experience. £60 for 50 minute online session (£38 for low wage/Students etc). If you might be interested in working with me please message me on this platform and let me know, or book a call back. As a counsellor/therapist I have more than 25 years experience of working in the NHS. I worked with mild, moderate, and severe emotional and mental health issues, including, anxiety, OCD, intrusive thoughts, depression, self harming, eating disorders, childhood trauma, abuse, relationship difficulties and attachment difficulties. I am an integrative counsellor making use of all the therapeutic approaches I have learned during my 25 year career. The most valuable learning has come directly from the people who trusted me to work with them and who shared their therapeutic journey with me. I have been self employed and successfully working online since December 2021. One thing I have learned and practice all the time is to be more present in my life. Therapy can help you to be more present in the moment, and with compassion, to explore fully your thoughts and feelings, to gain more insight, to heal past hurt, to notice negative patterns of thinking, to let go of judgement, and feel more confident and free to move forward in a positive way in your life. I am a registered member of the BACP, I have a recent DBS check and public liability insurance. I can offer you a safe and supportive relationship within which to explore your current difficulties and help you reach your goals. I charge £60 for 50 minute session (£38 student/low wage). If you would like to find out more please message me or book a callback. Kind Regards Michael.
It is real privilege talking to people about their lives. I think it is fair to say I have learned more from the people I have worked with than any book.
I have also had my own therapy at different times in my life which has given me an increased awareness of how best to help people.
I worked as a counsellor/therapist in the NHS for over 25 years.
I am now semi retired but really missed the contact with clients and so work online from home. Meeting people and working with them to gain more insight into their lives is so rewarding I hope to be able to continue working for many years to come.
I think my extensive experience working in the NHS with Children, Adolescents and Adults is I know why some people choose to work with me.
I had experience of working with people with a variety of emotional and mental health difficulties, including anxiety, OCD, self harming, depression, eating disorders, childhood trama, intrusive thoughts and first episode psychosis. You can feel safe in the knowledge that your problems will be handled sensitively.
I only work online via video or voice call.
When I send people an appointment I also attach a link for a video call.
Online is still face to face and I have found it works really well for me and my clients.
Working online means this is not an issue. I was working in the NHS during the height of the pandemic and whilst I was still able to meet with some people face to face we also began to use video calls for therapy sessions. This is when I realised how positive and convenient this medium could be.
